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Iron Forge
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Free
Iron Protocol
26
$199/m
4 contributions to Iron Forge
🍀
Sep 3 •
WEEK SEVEN CHALLENGE
Every day for the next seven days, do TEN MINUTES of core work every single day. LFG!!
1 like • Sep 3
Incoherent enthusiasm from Aaron!! Love it! Let’s goooo!! 👍😆
🍀
Aug 21 •
WEEK SIX CHALLENGE
For the next 7 days, the challenge is 10 minutes of wall sits every day. Break it up however you need throughout the day. 5 minutes twice a day, 1 minute every hour, or whatever works best for you! Just get your 10 minutes in. LFG
2 likes • Aug 21
Buuuuurn Baby Buuuurn!! 🔥 lol
Aug 16 •
Biking
How do I put my feet on the pedal to mimic how it will feel when racing? Go get it guys!! 💪
0 likes • Aug 17
Awesome! I will adjust that! Thanks for the advice @Aaron Hopkinson
0 likes • Aug 17
Totally HUGE!! lol I’ll look for a spin bike!
Jul 31 •
My First Ironman in 2027!!
Me and my son Mathias have never done an Ironman and are excited to train for the 2027 season doing Victoria BC and Oregon 70.3 and the full in Sacramento!! So excited!!
1-4 of 4
@jeremy-loewen-8777
Just a dad and grandpa looking to be the fittest I can be to play tag with them and still win!!
Active 2d ago
Joined Jul 17, 2026
Kelowna, BC Canada
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