Squat session from this morning. Hit 315 for 9 and then again for 8. Wanted to try for 10 but played it safe with no spotter. Don’t be afraid to move some weight as long as it’s with intent and executed properly. Get in and get it done!

Didn’t feel it today… showed up anyway and got that heart rate up a little. You’ll never regret it once you’re done.

For time: 100 Push-ups 50 Pulls What’s your time??

Hello all, I’m Aaron. My fitness goals are to stay healthy and to increase the quality of my everyday life! And maybe also to look good…