**SPRING BALANCE & BUILT: 6-WEEK CHALLENGE** If you’re ready to stop starting over… this is your next step. This challenge is designed to help you: ✔️ Reduce imbalances ✔️ Build real strength ✔️ Create consistency that actually lasts No extremes. No all-or-nothing. Just structure, support, and execution. 💥 **Education Week is already underway** so you don’t start behind 💥 **Challenge kicks off 4/13** --- 🔥 **Want all the details + how to win these next 6 weeks?** Join me LIVE Monday at 9:30AM PT for a **Mindset + Strategy Call** This is where I’ll break down: → Exactly how to approach this challenge → How to stay consistent (even when life is busy) → The biggest mistakes that keep women stuck --- 👇 READY TO COMMIT? REGISTER HERE: https://app.smartsheet.com/b/form/019d60bf463878d8a819d8001bf0a616 --- You don’t need another restart. You need a plan—and to actually follow through. THRIVE > SURVIVE Weekly Challenge Focuses: Week 1 Baseline & Balance Week 2 Consistency & Habit Stacking Week 3 Progressive Strength Week 4 Mindset Mastery Week 5 Execution Under Stress Week 6 Integration & Celebration

A spin 😎 find and SHARE a photo of younger you and ONE thing they would be suprised that you are proud of today! We no longer hate our legs 😊 they are strong and we appreciate that more daily!! We are no longer trying to shrink or chase a body that isn’t ours, we also are helping other ladies do the same 🙏🏻 🥹.

Lower calorie doesn’t have to mean not delicious! Just what the dr ordered after my 2nd 45 min workout!

The gallon of water took me out again on day 38. It was 9pm and I still had 88oz of water to drink. I was tired. I’ve chugged a bunch of water on other nights and quite frankly it’s not comfortable. I made the choice to fail. If I’m being completely honest, the follow a diet aspect of the program has been tough too. I’m just trying to maintain my weight so things feel more relaxed with nutrition. So when I think about what the program is and the level each of the tasks are to be completed at I question if was I really completing that task in the right way. Maybe someday in the future I will start again. I have no immediate plans to restart. Until then I hope to take with me the lessons learned. ✨You accomplish what you prioritize. ✨Failure to plan is planning to fail. ✨The right clothing for the weather makes a difference. ✨Do it anyway.

Zero tracking this weekend & too many adult beverages last night.. my body reminded me all day that bad decisions were made!! But tomorrow I’m kicking off “30 hard” 😅 30 days of 75 hard basically.. I’m dipping my toes in the water before I take a dive!