I'm sharing this here because I know many of you in this community are stuck around career/purpose/starting a business. I decided to share this here as well, to help some of you who are ready for the next step. I want to make healing more accessible through technology. So many of you are already getting real help from Harmony AI, and we want to give other practitioners the opportunity to use AI technology to help even more people too get benefits from this. If you're a (aspiring) coach, therapist, healer, or consultant or anything in between, who is great at the work but stuck on the business side, I'm opening the doors to something new. It's called Innersights Founders Cohort. 8 weeks, done with you. We extract your framework (even if you don't have one yet), build your AI assessment, train a digital twin in your voice, and ship the funnel. The same system as ADHD Harmony (but, of course, fully tailored to your target audience). Now available for 10 practitioners. There are 5 spots left. Doors close Mon May 11. Full breakdown, the walkthrough video, and checkout: http://go.innersights.io/

Here is a small snippet from my report. 🤯 The clutter is not a cleaning problem. The clutter is a sovereignty problem made visible. And here's the good news that the Mirror Principle gives you: you don't have to start with the room. You can start with the practice of saying no to incoming stuff - vague offers, ambiguous men, family crumbs - and the room will start to clear in parallel. Sovereignty inside, sovereignty outside. They are the same project.

I was thinking Cathy you don't NEED to rush this morning. Why are you still going (with morning routine).. But you know what I realized? It is drift. And for ME, because of horrific programming and lack of support, drifting means trauma thoughts etc.. However, I ALSO truly DO love being able to think and be creative etc. So all that to say, I got a vision of a car drifting ok.. and it isn't INHERENTLY bad for a car to drift, but it is important to drift INTENTIONALLY🤯 So that is why I use timers. So when my brain drifts in a positive way, I can let it for a bit. But also know that I'm not drifting in a way that sabotages myself. Ok! Just wanted to share that! And I let myself because my water is filtering and I also set a 5 minute timer 😁 I do the same thing with my daughter and it truly is a game changer. Instead of constantly worrying about the time OR having my entire day (and energy) sucked out of me every day, I've started setting timers and telling her "I want to really be able to focus on you and listen to you as you talk. So I'm setting a 20 minute timer, and I'm here for you". It makes SUCH a difference! Because I'm truly FOCUSED on her but again before I would do this for literally hours on end and yes that is draining as a single mom 😅. But this way I'm giving her intentional, focused time. And she typically runs out of things to say before the timer is up. But feels connected and heard etc. Love you guys!

This is the final call from Cohort 2. This is them on the day the six weeks ended. 42 days ago, they sat exactly where you're sitting right now. This is the doorway. The same one every person in that video walked through. The replay of day 6 will be available soon! @Heather Jensen went from giving her best energy to a draining day job to taking back her mornings for her novel and screenplay after 43 years of bedtime procrastination. @Lynn Berry went from "too old, too fat, too arthritic, and too afraid to change" to opening her own Reiki practice at 72, befriending the body she came in afraid @Tracy Weiss went from rock bottom and almost hopeless to "I'm a whole new person, and I like myself now." @Sammy Boyster went from crash-landing into the program with no housing and a job that didn't fit to a job that works for her, stable housing, and finances back on track. @Darci Wert went from thinking about getting rid of her things so it'd be easier to clean her space after she died to launching a coaching business. @Sara Ellisson went from suicidal thoughts and the belief she had to struggle to prove her existence to choosing to stay, minute by minute, for little Sara inside her. @Sean Frost went from a frantic ball of energy flying blind in survival mode to slower, steadier, and able to live with the difficult thing without quitting. @Randy Keats went from almost joining another "ADHD productivity program" to finally looking deeper inside. @Beth St Claire went from a "time-wasting, unmotivated, avoidant woman" to productive, creative, and inspired, with her own personalised manual to take her forward. @Deb Brouwer went from burnt out and suspecting she was broken to understanding it was a reset, not a fix, with her arms held by community.

@Jim Ebbelaar , if you only knew. But all I can say is thank you. Thank you. Thank you. You are (deep breath😅) helping me FREE the 8 year old (and younger) Cathy who hid in basement to stay alive. Who was told "I wish you'd never been born" Who was told over and over to smile during the abuse. Who was sent to her room when she was "too much". Aka, trying to connect. My body exploded end of last year.. I was already struggling just to keep afloat but was... And I almost died. Yes I was in MASSIVE, UNDENIABLE physical pain. But guess what? It was almost Christmas. So it wasn't "about me". And I almost didn't go to the hospital. Even though I was CLEARLY in pain..like groaning from it etc. My appendix had burst. And spread to intestines I didn't know. I was SO USED to shoving myself down and away that I blamed it on cramps..even though I couldn't keep anything down or stand up straight. And even with THAT, I almost let the trauma kill me. I literally heard my "family" saying "oh get over yourself. You're just wasting everyone's time" LUCKILY, someone ended up coming over and they straight up said Cathy this isn't right. You NEED to get checked out.. I am not used to that. I've literally only ever had the OPPOSITE from my "family". And long story short I did end up going to ER.. thought it was kidney stones.. and was told I need emergency surgery and I almost died. And even AFTER the surgery it was awful because my blood pressure was so low they couldn't really give me pain meds. So there I was.. by myself on Christmas, literally fighting for my life. And STILL getting texts asking where my daughter's presents are etc. As if THAT was the priority.. And the fact is, I spent Christmas by myself. I had a moment of truth where I literally HAD to let IT ALL GO..or I wasn't going to make it. And after I did that, I felt this IMMENSE peace. I realized no attachments matter, because the REALITY was, I could die right now and I'd be by myself. I had worked SO HARD to have plans for Christmas with another family so I could actually have a family Christmas etc.