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Only Idols Academy

338 members • Free

K-pop Dance Training

219 members • Free

52 contributions to K-pop Dance Training
Daily tracker example
I wanted to give an example of how I'm doing the daily tracker as some of you were a bit confused. So this is my tracker for day one of the 3-Month program.
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Daily tracker example
3 month tracker
So with the dance tracker the 1 i've down below i dont understand how it works can someone help me plz
3 month tracker
1 like • 10h
@Evanghelina Donets on the right you write how much and when you practiced. The numbers on the left are the hours and the boxes mean the ten minutes. So for example if you started training at 9:30 to 10 you write in the line 9 from the fourth to the sixth box. I used it like this in the 30-Day Challenge.
🩰 New Concept: "Practice Hall" (I need your vote!)
I want to try something new to help you improve faster. I am launching "Practice Hall Feedback Hours." This will be a focused, rapid-fire Live session (30 mins). How it works: 1. Drop in: Join the call. 2. Dance: Perform the specific section you are stuck on. 3. Feedback: I give you immediate corrections. 4. Rotate: We move to the next person immediately to maximize time. I need to know when you are free. I’ve listed a few time slots in the Poll below that work for my schedule. Please vote for the one that suits you best! PS: It will be the same time everyweek for this month!
Poll
7 members have voted
1 like • 2d
Can we maybe do something in the afternoon?
Tipsss
Guysss can you tell me is this good enough after practising for 2 3 days?? Any tips for more improvement and making choreo seems funs will be appreciated 😭 And provide me tips for singing as well
Tipsss
0 likes • 2d
Omg it looks amazinggg 🤩. I don't have anything to correct! You're movements are clean and the energy and facial expression are great!
💚3 Month Program Starts soon!: Submit Your Trainee Identity Sheet
2️⃣ To do before you start! If you’re entering this program, you’re not just “joining.” You’re stepping into a trainee system. So do this before Day 1: ✅ 1. Complete your Trainee Identity Sheet. This is how I understand who you are, how you train, and where you need to level up. Your fellow trainees will see it too, so take it seriously. Where to find the sheet (see screenshot below) IMPORTANT INFORMATION ABOUT THE PROGRAM To easily find the posts about the 3-month program and where to submit your practice videos, they will all have a green heart! 💚
💚3 Month Program Starts soon!: Submit Your Trainee Identity Sheet
2 likes • 2d
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Hannah Motruk
4
6points to level up
@hannah-motruk-1277
Hi I'm Hannah and I'm from Germany 🇩🇪. I looovvee kpop and dancing and my favorite group is Babymonster ❤️

Active 8h ago
Joined Nov 2, 2025