I have been chewing mastic gum for 6-7 months and holy moly my jawline is starting to become more chiselled and im happy with that also taking some face drain tea as well which is helping a lot. First pic us from 2024 Second pic is from yesterday night my friends 30th. Relating to fitness as well but this is just one aspect. So that's my secret ahah.

Hey gents, If you’ve got a minute, I’d really appreciate a short landscape video giving a shout-out to the course — or even just how this blueprint (or me) has helped you improve different areas of your life. Nothing fancy.Just honest feedback and real experience. I’ll be using these on the about page, and with more eyes coming to the platform over the next few months, it would mean a lot to have your voice there. Quick guide: - 🎥 Landscape - ⏱️ 30–60 seconds - 🎤 What changed for you / what’s been most valuable Send it through when you can — sooner is appreciated. Appreciate you boys. Keep showing up and keep doing the work. Fil

I swapped my usual night tea for a magnesium blend (with a little secret tweak). Result so far:• I feel better• Stronger• Less brain fog• Recovery feels faster Nothing fancy — just finally taking into consideration what I already know and what Fil told me, and actually applying it. Simple reminder to myself: information doesn’t change anything.Implementation does. Thanks again, Fil. 🙏

Good morning gents, I’ve noticed a few of you starting to post your wins — keep that going. If you’re staying sober, show it. If you’re getting in better shape, show it. Accountability is king. It creates momentum, and momentum changes lives. Keep smashing it. One more thing — if you can, send through a 1-minute testimonial. I’ll feature it on the About page as the platform builds traction. Landscape mode would be appreciated. Thanks lads, Fil

Consistent daily routine Make every workout count Push past distractions Acquire passion for learning over junk food