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High Intensity Business (Pro)
131 members • $99/m
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38 contributions to High Intensity Business (Free)
5d •
Client Laura
Client shout out!!! Mad proud of her! She had had been trying to reach this goal for 15 years and not till she quit doing yoga/cardio and started correct strength training did she hit it. She is 55
2 likes • 5d
You are on a roll Anthony Keep the momentum going
13d •
How much to charge clients
Another great episode: https://youtu.be/9xf3rbMAFC8?si=jGO-1VMCdXm-uOWS Absolute gold nuggets discussed: 1) Sensible (modest) pricing to get started from 0 clients and "tiering up" prices as you fill your schedule 2) 100 once-per-week clients may well be better than 50 twice-per-week clients from a business continuity perspective Thank you!
1 like • 11d
Thank you Dean. I’m glad the information was useful
12d •
New personal record for scheduled apts in a day.
Today is a PR of scheduled sessions in a day. 34!! Part of a 119 session week. Happy Thursday everyone!
2 likes • 12d
Congratulations Anthony! You are one of the few to reach this level. My record is 134. Go get it
Sep 3 •
Mike Mentzer/ Dorian Yates Hyper Reps
I would like to get a group together for a zoom call to discuss this workout. I've been fascinated with this workout story and would like to know if anyone else has tried it or a variation of it. I tried a negative only variation that was interesting. Here's a link to the video https://youtu.be/txVFOvzTB5c?si=YgbTkyT8q6gG5cWj
1 like • Sep 3
The workouts with Markus are not a good representation of his previous training. He made changes for the video
2 likes • Sep 7
@Sascha Hauser Mike Mentzer and Dorian Yates did not subscribe to Superslow reps at all. Their training was aggressive reps to failure. As a matter of fact, no bodybuilder believes in superslow reps
Jan 20 •
Nautilus OME squat plate
Nautilus OME squat plate and step covers available. This versitile Machine is not complete without a full depth belt squat available. Sending from UK.
1 like • Aug 30
This is brilliant
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@pete-cerqua-2919
Million Dollar Personal Trainer
5 Time Bestselling Author
Active 2d ago
Joined Dec 12, 2024
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