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Health Has No Finish Line

48 members • Free

263 contributions to Health Has No Finish Line
Full Body Recalibrate Series
Oh my body needed this after the day I had! My colleague and I had to groundwater sample 3 wells at a site that were on the Philly airport side. We spent 2.5 hours in line to get through the security checkpoint to get on to the runway area. Then because of the snow we couldn't find our wells. What should have taken us 2 hours, took us nearly 6 hours because we had to shovel the snow out of the way to find our wells. It was a nightmare. I already decided I am taking a rest day from Dig In tomorrow, but I might do another recalibrate series workout. Also, my boss (the VP of my company) shared a daily message with us which I enjoyed. He said "the task ahead of you is never greater than the strength within you." I'm not going to lie when I say I am glad I am out from under my former PM. I learned a lot from him over the years, but he had that power over me of getting into my head and manipulating me. So, I'm glad that the VP is not as bad as a guy as I've made him out to be in my head because of what I have been told by the former PM. I am actually really enjoying working with the man and getting to know him.
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0 likes • 7h
Glad your feeling better!
P2D4- Legs and Glutes
That was a burner. I did knock a weight over during the glute pull in the last set, so I went bodyweight after that. It still was a good burner with no weight. Our boy Shaun T never fails! Its going to be a rough day groundwater sampling after this one, but at least I'll be moving!
P2D4- Legs and Glutes
0 likes • 7h
@Jenna Bower 💯💯💯
Chest
Thought today was going to be stretch day but felt better than expected so continued with the program. Love seeing a hopping gym !!!
Chest
1 like • 7h
Awesome sauce! Glad to see you were feeling up for it.
It worked!!!
My alarm went off and my exact words in my head were "absolutely not! I'm too tired and i don't feel good. I'll just skip today and figure it out later" THEN....I remembered that I told a few of you I'd see you on the virtual gym, and I rolled my a$$ out of bed and brushed my teeth, took the dog out, made my energize and hit play. It works! Accountability is HUGE! I'm sorry it was a bit later than I wanted because I was barely moving...so I missed some of you, but I DID IT! It works!!! So happy I got to see @Jenna Bower and @Amanda Steele
It worked!!!
1 like • 7h
Glad you held yourself accountable and knew you would have company in the gym!
1-10 of 263
Krista Evans
6
1,460points to level up
@krista-evans-3103
Geologist, aspiring volcanologist, mom to a stubborn Samoyed

Active 4h ago
Joined Sep 25, 2025