PHASE 2 IS DONE!!! 🎉 Onto phase 3 next week!

Hey guys!!! Late check in cause I’ve had a jam packed fun day and productive — got our groceries for next week. Going to try my best to eat as close to normal as I can, without depriving myself of the work potlucks we will be having over the next few weeks. I work with a lot of different cultures so the food is always AMAZING and it’s such a great way to connect and celebrate our efforts for the year. I came home and started phase 2 - chest. Wow will I feel that tomorrow! Glenn is working this weekend but Wesley and I had an amazing day — We took my mom to the diner for her bday (70on Tuesday), then she kept Wesley so I could Christmas shop. Then we met my sister at the movies for Wesley’s first movie - the Grinch!!!! It was so nice to just enjoy the day without overthinking the food. That’s my approach for the rest of the year! 🔥🤙🏼

I can’t believe I made this 2 years ago. Would you try this one??

That’s a tough one for a Sunday!

Hey y'all, I have been a little quiet in here because I have been slammed. I get my workouts in and I'm usually often running instantly. But I have to say Face too as much more intense. I'm definitely more sore than phase 1 And sometimes it's insane to think about it because it's only 30 minutes, but my back is so sore yesterday from back day. Today is legs and glutes.