I heard Dr. Heath say that “people are not fence posts—they change.” We are all in a continual process of changing. Transforming. And most of the time, that change is slow and subtle. But sometimes it is abrupt. The same day I joined this class, a childhood friend of mine had a heart attack. Throughout the week, I spent time with her up at the hospital. On that Friday, she and I shared old memories, laughed, and I was even able to get her to eat her approved hospital food, which was a victory. What was just an ordinary moment, I treasure now. That weekend, she went on to have thirty strokes. She hasn’t been able to move or speak to me since. She just cries when she hears my voice. Right now, when I’m with her, I’m focused on the present—what she needs, how she feels, how can I help, etc. Which is more guesswork, since she cannot tell me. But I want to find some things we can enjoy doing together. I’ve thought I could read to her. Or we could listen to music. And maybe these activities would aid in brain recovery, and help her regain her language. But, in the past, she didn’t enjoy books or music. Does anyone have any mindset tips for this type of situation? How can I be a good friend for her in this new season of life?

It’s time to honor the legends who lit up the community this month! Your insights, questions, and support made March a month of momentum and transformation. Let’s give a HUGE shoutout to our top contributors who went all-in on growth and connection! 🏆 Top 3 Champions 🥇 @Kim Brough (Level 6, Transformation Titan)– You set the pace and elevated the space! 🥈 @Ruth aka Grace Rose R (Level 5, Resilience Warrior) – Powerful insights and unwavering presence! 🥉 @Ron Perry Level 5, Resilience Warrior) – Your consistency turned into real impact! 🔥 Shoutout to all our Top 10 Movers — you’re the heartbeat of the tribe! 💥@kade-wiggington (Level 4, Alignment Alchemist) Just 50 points from next level! 💥@Cortez-beasley (Level 4, Alignment Alchemist) Just 82 points from next level! 💥@Sara-henderson (Level 4, Alignment Alchemist) Just 47 points from next level! 💥@Tracy-thornton (Level 3, Purpose Pathfinder) Just 10 points from next level! 💥@Kenneth-grinstead (Level 3, Purpose Pathfinder) Just 34 points from next level! 💥@Yogi-sotho (Level 3, Purpose Pathfinder) Just 31 points from next level! 💥@Julie-dornberger (Level 3, Purpose Pathfinder) Just 11 points from next level! 💡 Mindset Hack of the Month: “Your progress lives in your patterns. Upgrade the pattern, elevate the outcome.” What mental habit helped you grow this month? Drop it in the comments and inspire someone else! 🎯 April Challenge: ✅ Set your sights on the next level ✅ Invite a like-minded friend to join the MasterClass ✅ Share one powerful insight this week and tag someone who needs to hear it 🚀 New month. New opportunities. New YOU. Let’s make April extraordinary — together. #MindsetMasterClass #LeaderboardLegends #GrowthIsContagious #AprilAwakening

Masterclass Check-In: ✅ Take the poll below 👇 Have you identified which of your spiritual gifts shows up most in your mindset work—Head (Insight), Hands (Action), or Mouth (Speaking)? This isn’t fluff. It’s function. Start applying your gift where it makes the biggest Kingdom difference. 🗣️Let’s sharpen each other. Welcome friends, family members, and social media followers to join us in the Mindset Masterclass community and develop a healthy mindset on their own gifts. #MindsetMasterclass #SpiritualGifts #ShoeLeatherFaith

I listened to the the debate on EQ today. There were pointers that I will use in the future. Don't feed me fish when I'm hungry, but teach me how to fish so I can feed myself when I'm hungry. Have a blessed day family and friends

DID YOU KNOW ⁉️~~ there is a simple exercise that can help your BRAIN & BODY SUPER CHARGE in just few squats ⁉️ What are your favorite ways to RECHARGE & STAY FRESH during your day especially in those challenging moments⁉️ I PAUSE OFTEN TO ❣️ PRAY❣️ ~ (listen with my heart for God's voice ) which reminds me to ❣️ BREATHE ~ which reminds me to drink ❣️ WATER 4 my (brain) cells with a pinch of Celtic sea salt which reminds me to ❣️ MOVE sometimes with a simple & unique set of S Q U A T S ...... with hands crossed ... SENDING YOU A HEALTHY HUG as I tug at my ears in a SUPER BRAIN SQUAT RIGHT NOW !! Check out this 3 min video ( for how & WHY !!!) LET'S ALL KEEP LEARNING TO KEEP BECOMING OUR BEST VERSION OF YOU & ME ... one squat at a time !! WE ARE BRINGING THE JOY & HOPE TO THE WORLD ONE KIND ACT AT A TIME STARTING IN THE MIRROR WITH OUR OWN BRAIN & BODY !!! ~~ SAY HI TO YOU FROM ME IN the mirror TOO ~~ LET'S GO ❣️ lovingly ~~~with hugs & prayers ~~ Gracie 💜 Keeping it FUN with Fitness & Faith~~FOR LIFE ❣️ R YOU JOINING ME & WHAT ARE YOUR BEST FIT TIPS FOR BODY &/OR BRAIN HEALTH ⁉️ I am starting a June challenge if anyone is interested ~~ dm me🙏