George Costanza in a sexy pose makes me laugh.

We seenhear and read all these great quotes. How do you use them on a daily basis, or do you have something that moves you in a deeper level?

Where the focus goes, the energy flows People like James Clear ("Atomic Habits" book) help people kill old habits and create new ones. I have found that it is NOT HELPFUL to focus on changing/killing your bad habits/behaviors!!!! Instead, focus on a SMALL new habit. When our focus goes to a positive new habit/behavior, the old habit slowly atrophies because it is not getting the attention it once was. Have you had a similar experience? How has that been?

We all look at someone who has changed the world in some way, don't we? Share the name and two virtues of someone you believe has been inspiring to you. (It could be a person past or present)

Exciting to see Renée on page one for the "personal growth" keyword.