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Owned by Pamela

Hormone support for women 35+ Perimenopause, menopause, sleep, weight, energy, mood & brain fog. Understand/listen to your body's clues.

201 contributions to The Directory On Skool
114 ways to work smarter for less... until Saturday 🏃‍➡️
No, I’m not listing all 114. You’d unfollow me... or I’d lose you... or both. BUT! These are the ones I’d die on a hill for! 𝗦𝗸𝗼𝗼𝗹𝘆 is my #1 CRM for running The Directory On Skool. It’s a Chrome extension plus a web dashboard, built by 𝗦𝗸𝗼𝗼𝗹 𝗚𝗮𝗺𝗲𝘀 𝘄𝗶𝗻𝗻𝗲𝗿 @Joe DeFilippo. It does all the stuff Skool won’t do on its own, and I’m still finding new things in it. So above and beyond being able to schedule posts out, which is a freaking lifesaver ... there are a bazillion more things it can do for you! 💸 𝗦𝘁𝗶𝗹𝗹 𝘄𝗼𝗻𝗱𝗲𝗿𝗶𝗻𝗴 𝘄𝗵𝗼 𝘂𝘀𝗲𝗱 𝘆𝗼𝘂𝗿 𝗮𝗳𝗳𝗶𝗹𝗶𝗮𝘁𝗲 𝗹𝗶𝗻𝗸? Skooly notifies you right away when someone joins through your affiliate link. Sort by member to see who has bought the most through you, see which communities your sending the most referrals to, and see who’s active, canceling, or canceled. 📊 𝗦𝘁𝗶𝗹𝗹 𝗲𝘅𝗽𝗼𝗿𝘁𝗶𝗻𝗴 𝘀𝗽𝗿𝗲𝗮𝗱𝘀𝗵𝗲𝗲𝘁𝘀 𝘁𝗼 𝗳𝗶𝗴𝘂𝗿𝗲 𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗻𝘂𝗺𝗯𝗲𝗿𝘀? Live MRR, new vs. upgraded vs. churned, and course sales, pulled straight from Skool. 🏷️ 𝗦𝘁𝗶𝗹𝗹 𝘁𝗮𝗴𝗴𝗶𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝗼𝗻𝗲 𝗯𝘆 𝗼𝗻𝗲? Tag members by level, by tier, or with tags you make up yourself. Then tag the whole group in a post, DM them all at once, or drop them into a sequence. 🔔 𝗦𝘁𝗶𝗹𝗹 𝗱𝗶𝗴𝗴𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝘆𝗼𝘂𝗿 𝗯𝗲𝗹𝗹? Filter notifications down to one community, or exclude your own so you can quickly scroll through what’s happening everywhere else. 'Following' doesn’t always show you that. AND set up auto-clear so your notifications clear as you go! 🩺 𝗦𝘁𝗶𝗹𝗹 𝗴𝘂𝗲𝘀𝘀𝗶𝗻𝗴 𝘄𝗵𝗲𝘁𝗵𝗲𝗿 𝘆𝗼𝘂𝗿 𝗔𝗯𝗼𝘂𝘁 𝗽𝗮𝗴𝗲 𝘄𝗼𝗿𝗸𝘀? Group Checkup compares it to 52,000 other groups and hands you a fix list. It also breaks down every course: enrolled, average completion, and how many finished. ⭐ 𝗡𝗼𝘁 𝗮 𝗽𝗮𝗶𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘆𝗲𝘁, 𝗮𝗻𝗱 𝘂𝗻𝗮𝗯𝗹𝗲 𝘁𝗼 𝗰𝗼𝗹𝗹𝗲𝗰𝘁 𝗿𝗲𝘃𝗶𝗲𝘄𝘀 𝗼𝗿 𝘁𝗲𝘀𝘁𝗶𝗺𝗼𝗻𝗶𝗮𝗹𝘀? Pull any win straight from a Skool post and put it on a testimonial page on your own domain. 🤖 𝗦𝘁𝗶𝗹𝗹 𝗰𝗹𝗶𝗰𝗸𝗶𝗻𝗴 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗱𝗮𝘀𝗵𝗯𝗼𝗮𝗿𝗱𝘀 𝗳𝗼𝗿 𝗮𝗻𝘀𝘄𝗲𝗿𝘀? Plug Skooly into Claude and ask about your community in plain English. You get answers you can actually understand.
Poll
3 members have voted
114 ways to work smarter for less... until Saturday 🏃‍➡️
0 likes • 32m
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Do You Carry It Alone? 💚
You do not have too! Mental health still comes with a lot of silence. Many of us were taught to keep it to ourselves, push through, and never let anyone see. Maybe that is why it can feel so heavy. I am Lynne, a retired nurse who has lived with my own mental health struggles and carried grief of my own. I wanted a place where we could finally set some of that weight down. So I created 𝗙𝗲𝗲𝗹 𝗮𝗻𝗱 𝗚𝗿𝗼𝘄, a soft, quiet space inside Ask Lynne’s Health Exchange to talk about mental health and grief. ☕ No scripts, no pressure, no judgement 👂 Come to talk, or come to just listen 🗓️ A relaxed monthly live, third Monday at 1 p.m. Eastern 🌱 Every age, every stage, everyone welcome You do not need a diagnosis or a reason. You just need to want a little company along the way. The door is open whenever you are ready. 💚 ⚠️ Not medical advice. Consult your provider before changing care. The Health Exchange - Feel & Grow 💚 It’s Safe to Ask Here.
Do You Carry It Alone? 💚
1 like • 1d
This is wonderful. Everyone needs a safe space like this.
1 like • 19h
@Lynne Vella We should get together for a virtual coffee and brain storm if yo would be interested?
It's Better To Give Than To Receive
🎂 “IT'S MY BIRTHDAY, AND I WANT PRESENTS!” 🎁😂 That's what my 6-year-old self thought! I remember throwing a fit because I wanted a Barbie doll for my birthday and didn't get one. My mom explained that with my birthday so close to Christmas, I'd get my Barbie. Just not on the day I wanted it! But at 6 years old, I wasn't interested in waiting. One thing I LOVE about kids? They have NO FILTER! They're not afraid to ask for what they want. They speak their minds. The words just come flying out! Somewhere along the way, as adults, we start overthinking everything. We worry about asking for help, making invitations, or hearing the word NO. Well, it's been a whole lot of trips around the sun since my 6th birthday, and I've decided to borrow a little courage from that outspoken 6-year-old girl! I'M TURNING 59 AND I'M ASKING FOR 59 GIFTS! But this time, the presents aren't for ME! They're for my community! Introducing 🎉 59 YEARS. 59 FRIENDS. 59 GIFTS! I'm inviting 59 generous entrepreneurs to contribute a valuable gift to my Skool community, The Smell of Money, throughout December! 🎁 7 GIFTS CONFIRMED. 52 TO GO! And here's where YOU come in! Do you have something valuable you'd love to share? 💖 A digital resource or business tool 💸 A workshop or mini-training 🗝️ A coaching session or experience 🎁 Something that helps someone save money, make money, or improve their life! WHAT'S IN IT FOR YOU? 🌟 I'll spotlight YOU and your business on my podcast, iDateMoney®️ (we are top 2.5% of global listeners and on the top 50 podcasts for personal finances in 2026 = #27!) 🎉 You'll be featured during my December birthday celebration! 💖 You'll introduce your expertise to a new audience while giving something valuable! No required purchase. Just a genuine gift and a little birthday generosity! 🎂 My birthday is December 19th, but we're celebrating December 1–31! And here's what nearly 59 years have taught me... If you don't ASK, the answer is always NO! So I'm asking!
It's Better To Give Than To Receive
0 likes • 1d
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But, but, but...
...I don’t know what to offer for Black Friday. 🙋 I’m hearing it a lot, so let’s fix it. You don’t need a big sale. You don’t need a discount. You need something worth saying yes to. A few ideas: ✔️ A free week (or month) of your paid community (quick and easy trial!) ✔️ A quick-win download that solves one small problem and introduces your bigger offer ✔️ A mini training on one specific skill ✔️ A template or swipe file that saves someone time ✔️ A bonus added to something you already sell Any of those can be your Black Friday offer on my deals page, in front of my entire email list, not just The Directory, on Black Friday, Small Business Saturday, and Cyber Monday. 𝟴 𝗱𝗮𝘆𝘀 𝗹𝗲𝗳𝘁. Spots close Wednesday, Nov 18. Grab your spot by then and you get a free bonus: my 𝟳𝟬+ 𝗟𝗲𝗮𝗱 𝗠𝗮𝗴𝗻𝗲𝘁 𝗜𝗱𝗲𝗮𝘀 𝗴𝘂𝗶𝗱𝗲, to help you figure out exactly what to offer. 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗺𝗲𝗺𝗯𝗲𝗿𝘀: $10 + the bonus Not ready for Premium yet? $37 + the bonus & zero commitment. So, no more excuses, get off your buts 🤣 and tell us what you are thinking of offering 👇
Poll
13 members have voted
But, but, but...
2 likes • 1d
These ideas are brilliant!
🌱 Grow Like Your Liver
The Health Exchange is built on two things: health literacy, and growing health communities and the communities that support them. This week we are talking about the liver. How much do you really know about your liver and how to keep it healthy? Did you know your liver can regrow itself? Even after part of it is removed, the healthy part grows back, stronger and ready to keep working. Do you have a community you would like to grow? Your liver regrows because it has what it needs: a strong supply of blood, steady care, and healthy cells working together. A community grows the same way. 𝗜𝘁 𝗻𝗲𝗲𝗱𝘀 𝘁𝗼 𝗯𝗲 𝘀𝗲𝗲𝗻, 𝗶𝘁 𝗻𝗲𝗲𝗱𝘀 𝗰𝗮𝗿𝗲, 𝗮𝗻𝗱 𝗶𝘁 𝗻𝗲𝗲𝗱𝘀 𝘁𝗼 𝗯𝗲 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗲𝗱 𝘁𝗼 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝗶𝘁. 𝗟𝗲𝗮𝗿𝗻 𝗮𝗯𝗼𝘂𝘁 𝘆𝗼𝘂𝗿 𝗹𝗶𝘃𝗲𝗿 𝘄𝗶𝘁𝗵 𝘂𝘀 𝘁𝗵𝗶𝘀 𝘄𝗲𝗲𝗸, 𝘁𝗵𝗲𝗻 𝗴𝗶𝘃𝗲 𝘆𝗼𝘂𝗿 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘁𝗵𝗲 𝘀𝗮𝗺𝗲 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗴𝗿𝗼𝘄 𝘄𝗶𝘁𝗵 𝗮 𝗽𝗹𝗮𝗰𝗲 𝗶𝗻 𝗧𝗵𝗲 𝗖𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝗗𝗶𝗿𝗲𝗰𝘁𝗼𝗿𝘆 𝗮𝗻𝗱 𝗰𝗹𝗮𝘀𝘀𝗿𝗼𝗼𝗺 𝗶𝗻𝘀𝗶𝗱𝗲 𝗧𝗵𝗲 𝗛𝗲𝗮𝗹𝘁𝗵 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲, 𝘄𝗵𝗲𝗿𝗲 𝗵𝗲𝗮𝗹𝘁𝗵 𝘀𝗲𝗲𝗸𝗲𝗿𝘀 𝗮𝗻𝗱 𝗵𝗲𝗮𝗹𝘁𝗵 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝗶𝗲𝘀 𝗳𝗶𝗻𝗱 𝗲𝗮𝗰𝗵 𝗼𝘁𝗵𝗲𝗿. 👉 Join The Health Exchange 💚 It's Safe to Ask Here.
🌱 Grow Like Your Liver
3 likes • 2d
Such an inspiring read!
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Pamela Igwe
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25 points to level up
@pamela-igwe-6955
I help women decode their hormones, take control, & thrive.No more struggle, just natural solutions for energy, clarity, & confidence

Active 31m ago
Joined Apr 1, 2026
Montesson France
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