"You don’t rise to the level of your goals—you fall to the strength of your standards."— Chris Bumstead This isn’t just another training group. This is your system for self-mastery, designed to help you think, train, and live at a higher standard. STNDRD+ is where discipline becomes identity. Identity is built through clarity, repetition, and support, especially when it’s challenging. ✅ STEP 1: CLARITY. REPS. SUPPORT. This isn’t a one-size-fits-all plan. It’s a system built for real change. 🔍 CLARITY No more second-guessing your workouts, your nutrition, or your mindset. STNDRD+ helps you identify what’s been holding you back and gives you the tools to move through it with structure, intention, and self-respect. 🔁REPS Change doesn’t come from motivation. It comes from what you do daily. Your job here is simple: show up, reflect, and repeat. The mindset, work, check-ins, and systems within the platform will help you stay grounded, even when life throws curveballs. 🤝 SUPPORT Most people fail alone. You won’t. Within this space, you’ll find coaching, community, and a weekly connection to keep you accountable, especially when things get uncomfortable. This is where pressure turns into power. ✅ STEP 2: GET SET UP Your onboarding checklist: 📲 Download the STNDRD App — access is included in your STNDRD+ membership → Download for iOS → Download for Android 👋 Introduce Yourself in "Group Chat" Share your name, where you’re from, and what standard you’re holding yourself to. 🎯 Check in Daily in the "Accountability Group" This is where identity gets built. Even when you’re off—especially when you’re off—check in. 📆 Attend Weekly "Coaching Calls" This is your reset. Bring your questions, or just listen in. Either way, you’ll leave sharper and more aligned. ❓ Ask for Support in "Q&A" You’re not supposed to figure it all out alone. If you’re stuck, speak up. That’s how growth starts.

@Justin King and @Corey Chaplin Got an idea and have some preliminary interest. It would be cool if we could plan an in person Stndrd training meet up or training camp. Get the trainers and the coaching clients together. Dying for @Michael DeFrancesco to roast me in person.

Been really focusing on my leg development this off season and pushing some weight. Finally hit 5 plates for 8 on hacks! Also, the knee wraps from Gym Reapers are 👌🏻.

Hey guys just wanted to confirm if weekly calls will still be continuing and what the plan was for those moving into new community!?! Keep crushing!

I'm beyond excited to jump into reoccurring monthly calls! Our goal is to give everyone a monthly touch point with full access to myself (plus Chris and any guests we bring on occasionally) where we dive into your roadblocks and I will give my expert insights to help fast track the result. After coaching 100+ pro athletes, overseeing 1,000's of life changing transformations, and helping others navigate what seemed like dead-end countless times - I've realized that the information I have can be your "secret formula". That being said, on these monthly calls we will have a submission system that optimally sets you guys up to extract as much value as humanly possible from myself and those who join me in hosting. To kick this off, we want to throw out a couple of times for our first call in May. We want to see everyone there, ready with questions, ready to raise STNDRD's and grow! Vote on the best time for you and lets get to work!