Stay locked in, stay Grind’n! Do it for you! You are enough. You are worth it.

Hello STNDRD family, I was thinking the other day, that in the workout builder section in the app why can't we have a feature to group the workout and form a custom program, with actual progression planning. And another thing that would be cool if we can send workouts, and programs ( if it got integrated ) to other STNDRD app users. What do you think of that?

Anyone else getting a meeting ID Issue?

Idk about everyone else I have been missing the weekly calls. Did they officially set a new time and I missed it or is it still being reviewed and set? Ready to get back on those with everyone. Hope everyone is crushing it!

Works wonders and is worth its weight in gold. Today, I bought new jeans. When I started caring about myself I was wearing size 44….today, I’m back into 38’s comfortably!!!! Show up for you!!!! You are enough!! Have a glorious weekend yall!!