@Esai Magdaleno brought this up yesterday and thought it would be a good topic to finish the month. Whata your 31 day step count? If you have a tracker it should show you. Ill put mine in the comments and then update it at the end of the day.

Morning workout :Functional Strength Circuit Training 1:21:13 330 CAL Afternoon workout: 1:41 mile walk 59:51 163 Cal Pushup session for TJ: 100 pushups 2 sets of 50 135 Oz H2O

💧 Water: ✅ 🏃 Movement: ✅ Only 1030 and all metrics already met. 64 oz of water down, electrolytes and an hour and a half workout. (Unloaded laid and spread a truckload of rock from the front to the back yard. What to do the rest of the day.

💧 Water: ✅ All water and electrolytes 🏃 Movement: ✅ Trashed the couch and other stuff we put in the pickup bed yesterday. Got a truck bed load of rock to unload tomorrow. Cleaned the house, walked around the mall, Walmart and Sams club. 13k steps not too bad.

💧 Water: ✅ All water and electrolytes 🏃 Movement: ✅ Did yard work all day. Laid turf cleaned up whole backyard. Moved stuff out of the basement to go to the dump. Constant movement all day. 16k steps just around the house.