3/28
πŸ’§ Water: βœ… All water and electrolytes
πŸƒ Movement: βœ… Did yard work all day. Laid turf cleaned up whole backyard. Moved stuff out of the basement to go to the dump. Constant movement all day. 16k steps just around the house.
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Tj Heckard
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3/28
Always Evolving
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