MM day 30
Morning workout :Functional Strength Circuit Training 1:21:13 330 CAL
Afternoon workout: 1:41 mile walk 59:51 163 Cal
Pushup session for TJ: 100 pushups 2 sets of 50
135 Oz H2O
2
1 comment
Lance Brones
3
MM day 30
Always Evolving
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