https://www.loom.com/share/b98e6cacc6794ddeae7256b10df8c666?sid=0ab7e024-f2e9-4f65-ad58-8044ae569e1b

Confidence Under Pressure - Now Live

Hey guys- this is those on the current 30-day reset (August intake) I’d like to offer you early access to our new course, Confidence Under Pressure. We’re about 70% through filming, and it’s shaping up to be an absolute ripper. Because you’ve been some of the most engaged members here, you’ll get access before it goes public. All I ask in return is your feedback so we can sharpen it for the wider community. This course is designed to give you the tools to act with confidence in the moments that usually trigger doubt, fear, or anxiety — whether it’s a tough conversation, a big opportunity, or a high-pressure situation. Using a proven system, you’ll learn how to train confidence as a skill that can be applied to any challenge, giving you more calm, control, and the ability to back yourself when it counts. This is the same system I’ve used personally, and it’s had a profound effect on my ability to step up and get amongst it — even in moments where I didn’t feel confident. If you’re keen, drop your name in the comments and I’ll set you up with access. — Dave

I appreciate all you legends - there is plenty more to come - stay connected and keep pushing for what really matter - your physical and mental health.

When you fall off the wagon, the real question is—do you get back on the horse? If you’ve ever wondered why it’s so hard to stick to the things you’ve committed to, you’re not alone. Research shows there are five main reasons people fall off—and once you understand them, you can start lining things up to stay consistent. Here are 3 that are easy to change. 1. No clear “Purpose” If there’s no strong reason or outcome driving it, it’s easy to drop when life gets busy. Without meaning, the friction always feels bigger than the reward. You have to establish your purpose before starting the 30-day reset - its a game changer. If your struggling go back and look at this - its one of the "success foundations in the course" 2.. All-or-nothing thinking One miss, and people think, “I’ve blown it.” That mindset kills consistency fast. One slip isn’t failure—it’s just feedback. Reset and keep going. Shift ya mindset - double down the next day and back yourself that you can stay consistent. 3.. Goals are too big or vague Saying ‘I’ll get fit’ or ‘I’ll manage stress better’ is just noise. Unless it’s broken down into small, clear steps, progress is hard to see—and when your brain can’t see progress, it checks out. Here’s a tip: for the 30-Day Reset, set your goals just for the next day. Do this for one week. Don’t look ahead—just take it day by day and get those goals ticked off How are you going - are you still on the horse?