I often feel like making a semi healthy smoothie And on the days I feel like being on fire, I start with eggs and veggies 🥚🥦 Any tips on what gets you started for a beautiful day😁

I just saw a post in an ADHD Facebook group I belong to about people using trackers for keys, wallets, tablets, etc. Does anybody here use one and if so, which ones do you use?

Day 4 ✅ Done! 📊 My lowest Harmony dimension: Finances 🌙 Wind-down pattern I noticed: I still haven’t tried it…🫣 🌅 Morning pattern I noticed: I haven’t tried that either. The cold shower exercise thing felt very ”dude/bro” 🔁 I decided to (not) close my open loop: because…I forgot about it 💭 And it made me feel: I’m Embarrassed because it’s very important to me (in theory) it’s my brothers birthday card. It just needs a stamp. And I can’t find my stamps… 🤯 What surprised me: how emotional all of this has been for me

One of my limiting beliefs during the challenge was 'I'm a good starter but I don't finish things'. Since finishing the challenge (which was the first thing I noticed), Ive been noting all the things I do finish on a daily basis...there are heaps. Why is it we always remember the one or ones that we don't complete. I'm starting to embrace my new code "I am a finisher". And just for fun I'm posting a focaccia that I learnt about and finished making from scratch on the weekend 🤩 it was yum!

What an incredible period this has been. The challenge brought so much energy, so many breakthroughs, and honestly some moments that really moved me. Watch the video attached to relive some of it. These are real people sharing what shifted for them. The challenge replays stay online until Sunday the 15th. If you haven't finished yet, this weekend is your final chance. Monday we go live. Here's what we're covering: → Live Q&A: bring your questions → Announcing the next challenge date → More clarity around free blueprint access → How our affiliate program works so you can earn by sharing what helped you → Something you would like me to cover? Drop a comment below 👇 Check your calendar for your timezone for the live Q&A on Monday and set reminders! 🎁 Giveaway: We're giving away a spot in the 6-week program. Drop your challenge feedback here to enter: https://www.adhdharmony.com/challenge-feedback P.S. We have a few spots left for the 6-week program. If you've been thinking about it, now's the time. We offer payment plans. 👉 Book a call with Jim or DM directly for more info. Couldn't afford it? Read how to make money by helping others, yourself, and me through our affiliate program. 💛 Jim