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14 contributions to ADHD Harmonyā„¢
Looking for 10 beta test users new AI
What's up, ADHD Harmony fam! I'm looking for 10 beta testers to try our brand new free AI-powered onboarding experience. We've built a powerful new assessments that will become the starting point for everyone doing the 5-Day Challenge going forward. What you'll be testing: 1. Your ADHD Snapshot (~25 min) 9 deep questions across three dimensions: Your ADHD Story, The Hidden Cost, and Why You're Here Now. At the end, our AI generates a personalized portrait of your ADHD experience. 2. The ADHD Awakening Assessment (~45 min) 15 questions that go even deeper across five dimensions: The Truth About Your Brain, Your Invisible Identity Cage, Rewriting Your Internal Code, The Harmony Reset, and Your Path Forward. This one maps out where you actually are right now: your patterns, your strengths, your limiting beliefs, and what your ideal life actually looks like. You'll get a full AI-generated psychological portrait that connects all the dots. This is the same assessment as the previous 5-Day Challenge, but potentially even richer since it uses the new ADHD snapshot assessment as extra context. You'll be doing this on the new Harmony AI platform, the same environment our paid program members use. You'll have access to the two worksheets only, not the other features. Who I'm looking for: - 5 people who have already done the 5-Day Challenge but want to experience the new assessment flow on the new platform - 5 people who are already in this community but haven't done the challenge yet (or missed it and have been wanting to jump in) How to apply: Drop "REDO" (if you already did the challenge) or "NEW "(if you are new and want to give this a try) in the comments below and I'll pick 10 people at random from the list. šŸ’› Jim
Looking for 10 beta test users new AI
0 likes • Apr 16
Redo
I Closed My Loop!
Yes I joined over a month ago and have been walking around with an unclosed loop for what seems like an eternity but today I did it!! Let me start here: My loop was mailing my older brother’s birthday card. His birthday was March 1🫣 I bought the card to be mailed in enough time for him to get it on his birthday but I don’t buy any stamps. I have stamps at home. Somewhere. But I have them!! So why spend money I don’t have on stamps I already have. But I don’t know where I packed my stamps from when we moved back in December. So I moved the card to my car in my visor and have been deriving around with it in a very visible place for like 5 almost 6 weeks now. Today, I asked my partner for a stamp. He keeps them in his car. I got the stamp, put the card in my mailbox, lifted the flag and went about my day. When I went to check the mail, the flag was down and the card was gone. Loop closed. Boom!!!
Keywords
What keywords would you use to search for a community like this? Skool has a new update and now lets me add up to 11 keywords so people can actually find our community when they search. This is huge, because there are so many people out there who need a place like this but don't know we exist yet. So here's my question: If you were searching for a community like ADHD Harmony, what words would you type in? Drop your ideas in the comments. The better our keywords, the easier it is for people like us to find each other. Thanks for helping me help more people. šŸ’›
6 likes • Apr 14
Days - like Day 1 Day 2, etc, that’s how I searched.
I forgot to post this…
Day 4 āœ… Done! šŸ“Š My lowest Harmony dimension: Finances šŸŒ™ Wind-down pattern I noticed: I still haven’t tried itā€¦šŸ«£ šŸŒ… Morning pattern I noticed: I haven’t tried that either. The cold shower exercise thing felt very ā€dude/broā€ šŸ” I decided to (not) close my open loop: because…I forgot about it šŸ’­ And it made me feel: I’m Embarrassed because it’s very important to me (in theory) it’s my brothers birthday card. It just needs a stamp. And I can’t find my stamps… 🤯 What surprised me: how emotional all of this has been for me
1 like • Mar 16
@Lois Hamilton thanks! I ran my report last week but haven’t posted about it yet. Definitely still processing…
1 like • Mar 16
@Richard Chambury I love a boiling hot shower šŸ˜†
Hey From Central Illinois, USA
Hello all my name is Ruqayyah (rhymes with Maya) and I am completing this now because I’m on spring break and I just have a moment to breathe. I am an assistant professor at a university and I have been working with my ADHD (self diagnosed in 2024) and trying to help my kids and family do the same for themselves. Anyhoo, that’s all I’m sharing for now. I live in central Illinois (NOT Chicago).
0 likes • Mar 16
@Renold Revales thank you!
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Ruqayyah Perkins-Williams
3
26points to level up
@ruqayyah-perkins-williams-6901
Mom

Active 70d ago
Joined Feb 25, 2026
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