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Owned by Kay

Where elite, high-achieving leaders unlock sustainable top 1% peak performance, freedom & prosperity through the fusion of science and soul.

Peak Awakening Academy

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Where you do the specific training to awaken top 1% sustainable performance, soul-aligned clarity and grounded power on your path to true prosperity.

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22 contributions to Lifestyle Foundr Group™
Turning a deeply physical Aikido-based coaching method into an online product. Is this even possible?
Hey everyone, I need some experienced eyes on a real dilemma. What I actually do:I coach people in a hands-on Aikido-based method that blends mindful movement, non-aggressive self-defense techniques, and simple structured guidance. Clients don’t come for martial arts, they come because this physical approach gives them instant mental quiet, a grounded body, better coordination, and a calm confidence they can use in daily life. The mix of gentle physical pressure, logical explanation, and the balance between humor and seriousness seems to unlock something they can’t get from talking-based coaching. Now I’m trying to translate this into an online format… and honestly, some parts feel impossible. The roadblocks: - No partner contact, so clients can’t physically feel what happens to their balance - No real-time correction on posture, tension, or reactions - Hard to adjust the session instantly when someone's body or mindset shifts - No muscle memory from realistic interaction - The safe, personal dojo atmosphere evaporates online Here’s the real question: Has anyone here successfully turned a deeply physical and relational coaching method into an online product 'without killing its soul'? Not looking for fluffy encouragement. I want the truth: Is this solvable, or am I trying to digitize something that only works live? If you’ve made this transition, or failed at it, I’d really value your lessons, your warnings, and your “I wish someone had told me this earlier” insights. Thanks in advance for the wisdom.
1 like • 17h
Hello! I would look at the account of "that pickleball school" on skool. They're translating the physical into an online format. I was a pro beach volleyball player, and I have a Master's in Human Kinetics so I know a bit about human physiology and biomechanics (and I am now in the holistic, soulful realm as well)... Here's my suggestions: 1) They would need a physical place to practice with someone... that's when they can apply what you teach them in and then come back and learn more and even get feedback. Maybe you want to include instruction from a video of them working with another person? Or maybe you do this live? That's up to you (like other coaches analyze a Loom video!) 2) You might want to include guided imagery or visualization to translate the physical cues into muscle memory and the experience of having done it for real. There are a LOT of scientific papers on the power of visualization for motor learning. That's what I have right now! Best of luck to you... I think it's a great endeavour.
Need advise on experienced entrepreneurs on holding the resistance
I am creating my first offer, I know I have everything I need to build a successful one, and the more I work into it the more clarity I gain, but I have definitely seen the voices in the back of my head being dialed up, sometime I can hear exactly what my limiting beliefs are saying, and I take it as an opportunity to lean into discomfort and cultivate more inner trust, however sometimes I do feel a barrier, even though I have the time and space to sit down and do the work, I will get distracted, find the next training to watch, a part of me I suppose is not feeling ready, and I am wondering for the more experienced brave souls in this amazing community if you have any tips and tricks that have helped you overcome procrastination and impostor syndrome. I also want to note that I live in Stockholm, Sunrise is 10 am and sunset 2:30 pm, its been rainy for several days, I have my daily rituals and do yoga and meditation, but still sometimes the season makes it a bit extra hard, also open to any tips there. Thank you <3
Need advise on experienced entrepreneurs on holding the resistance
4 likes • 2d
@David Ruiz you’re welcome. Self-confidence is interesting as we often use external feedback to build it up: like what we’ve accomplished, how we’ve handled situations in the past, our education, our preparation etc. There problem with external feedback is that it’s not fully in our control and one bad event can alter our confidence and self worth. When we build confidence from the inside out, all the external feedback still supports us, but because the root is internal, we aren’t shaken and we can rise up even in situations where we have no expertise or experience. Pretty cool! Please let me know how it goes!
1 like • 2d
@Sheldon Victorine of course! You know where to find me. I’d be happy to chat.
SUPER IMPORTANT QUESTION⁉️
@Dan Harrison I might have missed this but WHY IS FOUNDR MISSING THE ‘E’⁉️ Asking for a friend.
SUPER IMPORTANT QUESTION⁉️
1 like • 2d
Cool 😎. I just needed to know
[GIVE] Sharing a Tool That’s Helped Me (and My Clients) Break Through Imposter Syndrome
After replying to a message from @David Ruiz about confidence and imposter syndrome — where I shared a simple tool I use with my clients to rapidly boost self-belief — I realized something: >> Not everyone in this community may have seen that tool. And it felt like the perfect moment to share it more widely as my first post here. 🙌 And let me tell you, I’ve been there. For a long time, I kept putting things off until they were “perfect”… So let me ask you… have you ever: • Avoided putting yourself out there, telling yourself you “just need one more course or webinar” first? • Wondered whether you really belong among other leaders in your niche? • Slipped into perfectionism — polishing things endlessly instead of sharing them? • Self-sabotaged right before you were about to take a big leap? • Filled your time with “important tasks” instead of the one aligned action that actually moves the needle? • Felt like you’re not capable — despite the evidence that you absolutely are? If yes, here’s the good news: You can break that pattern almost instantly 🫰 — and I want to give you the tool to do it. This tool comes from my background as a world-class beach volleyball athlete, my master’s thesis in Performance Psychology, a decade of international transformational leadership as a Landmark Forum Leader, and coaching 10,000+ high-achieving leaders (entrepreneurs, Olympians, CEOs, executives). It’s designed to dismantle imposter syndrome and rebuild self-belief from the inside out. One of the first things I have my clients do is my Self-Belief Boosting Activation — and many report a noticeable surge in confidence and aligned action within days. Here it is for you, as a gift to THIS COMMUNITY that has already GIVEN ME SO MUCH: 👉 https://youtu.be/HSNkoe_u6_Q?si=idUGTijUIlgMm2bc This Self-Belief Boosting Activation blends evidence-based guided imagery, somatic regulation, and higher-self alignment (mind–body–spirit) to shift your inner state in a way that’s powerful and lasting.
1 like • 2d
✨ - mine in particular shows up at events where I don’t know anyone. I feel like I’m 6 years old again. I really want to go hide in the bathroom and I really have to muster up the confidence to go meet people!
[2026 Wealth Warp™ Workshop] Map Your 2026 & Multiply Your Results
You don't need more content, more hustle, or a new offer. You need a daily-to-annual growth plan that actually compounds. So... Let's build it live... in one powerful 2026 planning session on December 17th But this workshop is best for coaches, consultants and course creators who are - making between $2k–$20k/month. - have got offers, clients, and proof. - But every month still feels like a scramble. - have got goals... - but no real roadmap and ... - The $50-$100k months stay on the vision board instead of your Stripe account. If that speaks to you and you are ready to change all that in 2026 - join us for this workshop. Because this is the year we enter a wealth warp and generate more cash and freedom than we've ever had before... and it starts in this workshop. Walk in with ambition. Walk out with the 2026 Wealth Warp Roadmap™, your One-Page CEO Dashboard, and the 90-Day Execution Engine that makes $50-$100k months inevitable. Plus 5 done-for-you bonuses worth more than the ticket price. This is a LIVE, 2-hour hands-on event for high-ticket coaches and course creators ready to hit 2026 with their entire strategy mapped and ready to implement. Investment: Free for Premium Tier LFG Members | Wednesday, Dec 17th | 1:30 PM PST / 4:30 PM EST Excited to help you end this year STRONG and enter 2026 with clarity and momentum. DROP "2026" IN THE COMMENTS BELOW FOR THE LINK TO REGISTER.
[2026 Wealth Warp™ Workshop] Map Your 2026 & Multiply Your Results
4 likes • 8d
2026
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Kay Z
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@kay-z-7605
I help high-achieving leaders unlock top 1% sustainable performance, soul-aligned clarity & grounded power — without burnout, force or self-sacrifice.

Active 1h ago
Joined Aug 30, 2025
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