Which of these do you personally need to work on the most in order to progress. Bonus: tell us in the comments which of these you have under control. Pick as many as you want.

@James Driskill be cool to see some rolling footage. Can see the speed which you roll, the sets ups etc. Think this would be a great learn tool. Cast your vote maybe we can persuade James!

This week, get out and spend time in whatever is as close to the wilderness as you can get. Even if that just means standing on your balcony in the sunshine. Ocean would be better. Or forest. If you can’t find time this week then plan a camping trip. Those who lose touch with nature seem sad to me. We are solar panels and should absorb sunshine on as much of the surface of our bare skin as possible. Go out and get naked in the sun. ☀️

If you could have a private lesson with anyone alive or dead, who would it be? You get a 2 hour lesson and lunch afterward. Pick one or add yours in the comments.

Should James Rock the Pink Rickson Gi ?