Hi everyone. I have decided to do something different today. Since yesterday was Easter we are going to be giving out 2 prizes today. As per usual the winner's will receive the Breath Hold Mastery course. The week 16 Breath Hold Challenge winner's are: @Saski Sacha @Harold Lampasso Congratulations Harold and Saski!!!🍾🎉🥇 Please message @Rory Phelan so he can get you all set up. 🙂

Hej fellow 🐬's, This is where we post our daily breath holds. Post 3 times or more in a single week? 👉 You enter the chance to win Breath Hold Mastery If you are new here, don't forget to check out the Classroom for instructions. Have a good one!

Hi everyone. Time to announce this last weeks breath hold challenge winner. The winner will receive the Breath Hold Mastery course. The week 15 Breath Hold Challenge winner is @Torunn Joensen !!! Congrats Torunn! 🍾🎉🥇 Please message @Rory Phelan so he can get you all set up. 🙂

Hej fellow dolphins, This is where we post our daily breath holds. Post 3 times or more in a single week? 👉 You enter the chance to win Breath Hold Mastery If you are new here, don't forget to check out the Classroom for instructions. The replay of the live call will be posted tomorrow. Stay tuned. Keep breathing...

Hej fellow dolphins, Is there any question you would like to ask Stig? Like, what went through his head when he swam 250 feet under arctic ice wearing only speedos? Or, can you teach me to do the same? To be fair, I don't think there will be many takers on that one... 🙃 But, if you wanted to chitchat with Stig, and maybe even get some training in, here is your chance. This Spring, you can win a 20-minute live Zoom call with Stig. All you have to do is enter the Spring Competition. Ok... so how do I do that, you may ask? We had some discussion, and we are making it easier to enter. All you have to do is: ✅ Be part of this group ✅ Invite 5 friends to this group (using the invite link) ✅ Have your friends post at least once in a weekly Post Your Breath Hold post Meet these requirements? You automatically enter the Competition with a chance to win the live call. A challenge is more fun with friends & family anyways. Why not invite them along for the ride? Oh... and Stig sends his regards!