Bio: 52 yo, love to learn and share self healing , advanced Buteyko instructor, oxygen advantage and TRE provider

Bio: A Buteyko breathing practitioner. Wants to optimize my overall human performance and experience.

Bio: Breathing & Breath Holding with Stig Severinsen, PhD Medicine & Explorer🐬💫 4x Freediving World Champ🥇🥇🥇🥇