I've stayed true to my re-prioritization of building good lean mass after years of aging and half-stepping it (i.e., shrinking and letting it go). That's meant, this week, back to machines for isolating out toward very specific goals. The other four pillars are in line so far in Week One. 😅

Morning Everyone!! Just a quick reminder to everyone that Discipline isn’t about doing “what you can.” It’s about locking in what must be done. Here’s your move today: Pick your 3 non-negotiables from this week’s pillars with fitness leading the way. No debate. No delay. Then attack them before the day closes. ⚔️ Drop the exact time you’re training today. Not “later.” Not “after work.” Exact time. Remember if it’s not scheduled, it won’t get done Let’s get after it 💪🏻

I made a post this morning to help us connect with each other. It wasn't just another post, it’s a door and behind it are people who get your world because they live in it too, people who might have the missing skill, insight, or opportunity you’ve been looking for or could even be the friend, collaborator, or accountability partner that changes your year If you haven’t jumped in yet, here’s your reminder: comment your details and reply to at least one other person. ⚡ Pro tip: Don’t wait for “perfect” alignment, some of the best partnerships happen when you mix different skill sets and industries. Let’s not just be in the same group… let’s actually build something together. 👉 Head to the Networking Thread now. Your next big win might start with a single comment. https://www.skool.com/total-self-mastery-coaching/friday-networking-thread-find-your-business-crew?p=2a6d5d20

📢 ANNOUNCEMENT! ANNOUNCEMENT! ANNOUNCEMENT 📢 Its time to shake things up. Starting Monday, we’re launching a brand-new 7-Day Challenge inside this group that’s going to test your discipline, sharpen your focus, and get you real momentum in one key area of your life: Mindset, Body, Business, or Relationships. (YES, YOU’LL GET TO CHOOSE YOUR FOCUS.) This isn’t just about stacking wins it’s about building habits that carry over long after the 7 days are up. ✅ You’ll get a simple daily mission ✅ We’ll track wins together ✅ And yes… prizes are on the table 👀 Comment below 👇 with the area you want to focus on: 🔹 Mindset 🔹 Body 🔹 Business 🔹 Relationships We’ll tailor the challenge and hold you accountable based on what YOU need most right now. Let’s get it. – Jason & Team