Day 3 | Motivated by Members' Testimonials
I've stayed true to my re-prioritization of building good lean mass after years of aging and half-stepping it (i.e., shrinking and letting it go). That's meant, this week, back to machines for isolating out toward very specific goals. The other four pillars are in line so far in Week One. 😅
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Amos Jones
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Day 3 | Motivated by Members' Testimonials
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