Awesome start to the week. Made it to the gym, on track with nutrition goals, busy with work. Ran into another person that said, “hey! I follow Aspen Dog Nanny on instagram”. That is always fun. G’night all.

Short check in today😌 Took the car into service, then 2 doctor appointments, then only 3 hr class but still gotta do the homework 🤓 made dinner and that was my whole day 👀 Going to do my night ritual now and sleep 😴 Lover month was great lots of love and continue carrying it as we entering the warrior 💪🏼 #veryexcited

Spent the day at the VA getting some prep done for back treatments next month. Did knock out my writing today @Brody Davis and held that social media limits @Emile Pretorius Regroup day from the family events. How you feel after you spend time with someone is a powerful diagnostic. Are you revitalized or drained? This may be a central question when deciding who is and is not in your tribe. Fun day yesterday at the museum with @Tanya Folsom

Echoing what Heather and Tanya already said - the weekly call is a highlight!! @Morgan Vicki Todd - loved the bookends of excavation & masks / shadows!! Lover month was good - lots of connection close to home, in the local community, and here. The accountability of this group got me through some temptations - thanks for being here and the encouragement. Timewise it's another tight week - lots going on at work, the move, etc. It's kept me physically very active, but I'm looking to go back to gym from next week. Warrior month is all exercise & nutrition for me.

Look forward to jumping on the call with The tribe in a couple of hours. Here’s a few pics from the Greenhouse Project. The 3.5 ton excavator gets dropped off tomorrow for our Carlisle Project. We have it for 30 days- man I love playing with all of these fun toys. Also, start mapping out the stone art piece for this project we’ll bring a crane in for in the fall. Will send some pics along as we start getting into this project as well. Some days it’s hard to believe I’m getting paid to do all of this crazy shit.