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ADHD Harmony™
10k members • Free
120 contributions to ADHD Harmony™
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3d •
🍏 "Ik at door de zure appel". And I'm SO freaking proud 🌈
Today I had an appointment I did NOT want to go to. In my head? I had already: ❌ Rescheduled it ❌ Cancelled it ❌ Pushed it to "next week" …about 100 times before I even got out of bed 🛌 My avoidance was so loud that instead of planning to go, I: 🧹 Tidied the entire living room 🧹 Cleaned upstairs 🧹 Found corners of the house I forgot existed (ADHD productivity = doing literally anything except the thing 🌀) And then somewhere in all that scrubbing, a tiny voice landed 💡 "JUST TAKE THE PAIN UP FRONT." To be honest it was more like @Jim Ebbelaar was enthusiastically screaming in my head, suggesting that I could also just go and take the pain now... instead of avoiding... and keep living in that state for another week.... In Dutch we have this perfect phrase: 🍏 door de zure appel heen bijten. Bite the sour apple. Just go through it. Don't drag it out for another week of dread. Take it now and be free tonight ✨ So I got in the car 🚗 I drove there 🛣️ I sat through it 🪑 I endured the pain 😝 I came home 🏡 It was hard. AND. It's done 🎯 No rescheduling. No "tomorrow Renée." No 100 more mental cancellations. Just… done 💐 If there's something you've been avoiding all week, this is your sign 🌟 Take the zure appel today 🍏 Future-you will be SO grateful tonight 💖 What's YOUR zure appel this week? Drop it in the comments and let's eat them together 👇🌈
1 like • 2d
@Renee Kers well, I called out and told them I'd been throwing up all night (not a lie, plus if they checked the cameras, they can see me throw up at work last night before the shooting). They told me they're firing me and my partner as soon as they find someone else to cover us and that we will never be working together again
1 like • 2d
@Renee Kers I've already put in 4 applications just today. I'm about to put in a few more. I've also got an interview set for tuesday now. We haven't been fired yet, but that attitude from the manager who yelled at the manager who was literally shot at last night is absolutely unacceptable and I'm going to quit as soon as I've got a decent foot in the door somewhere. I'll work 2 jobs for a period of time if I have to
1 like • 27d
It will probably be reopened in roughly 6 weeks (maybe 5) if it follows the same pattern it has been doing
May 19 •
Label 5 Reward
I think someone was supposed to be reminding about the book that comes with Level 6. Stepping up and raising my hand as the someone unless I missed someone else being the someone. :-)
4 likes • May 20
@Peggy Walman it's a book about building a money model for your business
May 16 •
Sage is dealing with me..😅
"Okay. This is the real thing. First - thank you for telling me my questions annoy you. That's your critical rebel showing up honestly instead of staying silent and complying. Keep doing that. Tell me when my framing lands wrong. I'd rather get pushback than perform agreement." I'm not attacking I'm just being honest about these questions. They have to fit to me so to speak or it will be me masking an answer. Kudos to Sage for putting up with me and my complexity. 🌸🤗
1 like • May 17
I recommend saving the information gained in that conversation or taking the answers you told sage and putting them in the worksheet because that information is extremely valuable for sage to have access to in the future. It helps shape how Sage sees you and responds to you
0 likes • May 17
@Mik Shridhar Højlund Bøll sage does have a new feature called memory where she saves some vital information, but there are still things that get missed. I ran into one of those issues last night where I asked sage to look at their memory and pull up something for me and sage couldn't find it even though it was saved correctly
May 11 •
reset Sage clock?
Is it possible to reset the daily Sage messages (3 per day) to macth the daily clock? it is not 2 pm and it still shows messages from yesterday. May not be important to a lot of people. I find it frustrating. Thank you. Midnight = new day. pretty please
1 like • May 17
@Gaelle Penhallow I'm typically at work while I'm doing the things with sage, so typing is my typical mode. If it's a big thought i need to go deeper on, I make a new note on my phone and type in there until I've finished the thought completely as far as I can trace it on my own and then when I have a moment, I send it to sage to have a conversation about it
0 likes • May 17
@Máire Garvey sage mode is best for analysis, connecting dots, recognizing patterns and mirroring them back to you, etc. Sage's responses are long by design. Coach offers short and direct responses. Coach doesn't dig deeper and connect dots for you, it gets straight to the point. This might be more useful for some contexts
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@sammy-boyster-4006
I'm Sammy. I have ADHD and I'm struggling to find friends that light me up. Completed 5 days and the 6 week program! I found a job that works for me
Active 2d ago
Joined Feb 14, 2026
INFP
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