This Is Where Visual Change Starts
This step is where things begin to look different, not just feel different.
Not because you’re doing more…but because you’re finally measuring the right thing.
When you track what matters (waist, consistency, hunger, energy), fat loss stops being a guessing game and starts becoming predictable.
No extremes.No crash dieting.No “hope this works” approach.
Just simple, repeatable actions that compound.
👉 Download the Lean Machine Workbook
👉 Take your baseline measurements
👉 Trust the process and keep stacking reps
This is how inches come off — and stay off. 👊
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Derek Couture
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This Is Where Visual Change Starts
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90-Day Dad Bod Shred by Fit-U
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