😴 Bedtime battles (for us, not the kids!)
Does anyone else find it so hard to actually go to bed at a reasonable hour? 🙋‍♀️
I swear, the second the house is finally quiet, my brain’s like:
“Now’s the time to scroll / binge / reorganize the pantry / dream up business ideas…”
But when I do manage to get in bed 🛏️ earlier, I wake up feeling like an actual human, instead of a walking zombie. 🧟‍♀️
✨ Totally worth it!
I’m curious - what tricks help you get yourself to bed on time so you actually get enough sleep?
👉 Is it routines, apps, no-phone rules, bribing yourself with fancy PJs?
👉 Or are you still in the “midnight warrior” camp?
Share your secrets (or confessions 😅) below - I could use some inspiration!
pick one: night owl 🌙 / wannabe early bird ☀️ / happily in bed by 9 🛏️
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31 comments
Joy Pénard
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😴 Bedtime battles (for us, not the kids!)
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