First... Introduce yourself and share your goals. In the Classroom, on The Daily Lives Lesson, there are links to the daily sessions. Do one every morning. Join us live if you can. Let's do this together!

hey everyone. my name is Danele and I am from South Africa. I need to lose about 25kg. I have picked up so much weight since my mom passed away 13 months ago, I need to get back on track. Any advice?

Adam, I just started my skool group using your invite link. I tried monetising social media once many years ago with a topic that my heart focuses on deeply and failed miserably. Who knows, maybe I can learn something about it and also support myself a little through this community. Here is the link to the new club . . . https://www.skool.com/know-thyself-club-2937/about?ref=777af10b348f41e986b44bbad3ceaeed

This morning was a sweaty one. I've never personally broken down the TGU into components and train those for reps. I really enjoyed that this morning (especially the extra challenge of slipping in my own sweat). I see so much practical application of those pieces, on the farm. What were your thoughts on those today? Fun? Valuable?... Obviously, if you have't done the workout, get off Skool, and go do it!

Did any of you have any thoughts on today's Sandbag Saturday talk about Regenerative agriculture and regenerative health and both sides of the same coin, and are necessary for our species? If you haven't watched, the link is in the classroom..... and here: https://youtube.com/live/fKMFqS3Q0Hc