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How to Use
First... Introduce yourself and share your goals. Join us Live Every morning on YouTube https://www.youtube.com/@5AMSquatClub/streams If you can't join live, follow the replay to build discipline and the steps towards your goals. Let's do this together!
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Is This for You?
This is the place for people who are done being average. Done saying “someday”? Done making excuses about time? Done going through the motions without results. If you’re here, it’s because you want more—you want to actually live your dreams, hit your goals, and become the person you know you’re capable of being. We’ve built a system that makes it simple: 👉 Daily follow-along morning routine on YouTube (links will be posted here) 👉 Competitions & streaks to keep you accountable 👉 A brotherhood that won’t let you drift Start here: Introduce yourself. Share what you’re sick and tired of being sick and tired of, and your goals. This is where it changes.
Struggles
What are some struggles that keep us from being consistent on our morning routine? Late nights? Bad Sleep? No Strong WHY? No Motivation?
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Oooh special quest!?🤔
Hay team, wonder who it'll be? So I'm just sharing some homework thoughts for this month❤️Butt squeeze all month to take away back pain👍🏻💪🏻🤪Get back into teaching/training Taekwondo consistantly🥋spend Halloween 👻 🎃 month having fun with family 💕What are your plans?aims?nice to ketchup with a few 5AMERS today❤️❤️👍🏻😎
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Missed again!😅New month🥳
So despite missing today, enjoyed baby didn't enjoy Cossack!🤣Next 4mnths homework sketched out👍see if I can make progress💪😎:- More quality time with family Get back into teaching Taekwondo Progress in CrossFit So each of these areas pyramid down into smaller & smaller elements, where I've thought I can improve on👍But for this week I've just picked one to achieve in each area😎keep you posted😁what are you lot up to?? ❤️
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