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How to Use
First... Introduce yourself and share your goals. Join us Live Every morning on YouTube https://www.youtube.com/@5AMSquatClub/streams If you can't join live, follow the replay to build discipline and the steps towards your goals. Let's do this together!
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Is This for You?
This is the place for people who are done being average. Done saying “someday”? Done making excuses about time? Done going through the motions without results. If you’re here, it’s because you want more—you want to actually live your dreams, hit your goals, and become the person you know you’re capable of being. We’ve built a system that makes it simple: 👉 Daily follow-along morning routine on YouTube (links will be posted here) 👉 Competitions & streaks to keep you accountable 👉 A brotherhood that won’t let you drift Start here: Introduce yourself. Share what you’re sick and tired of being sick and tired of, and your goals. This is where it changes.
Missed Sunday Recovery session😱
Sorry 5AMers, slept in today, finished Com Cup tho!🥳Used today to structure training & life progress up till X mas 👍Bank Holiday here in UK 🎉🇬🇧
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Sunday Breakout Skool chats/check-in❤️🤗
Hay 5AMERS!❤️If coach doesn't mind!? I'm going to log into skool after Sundays session to try and start a 🫖 hangout/ketchup, chinwag, touch base with everyone, off the cuff, discussion chat area😎🤗❤️Starting this Sunday👍🥰no pressure, no commitment, just a chill gathering😜maybe see you there👋🤸🏋️🧘🥰
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Sunday Coffee Breakout chat!?
👋Hay 5AMers❤️I'm a techno phobe!😆but was 🤔what is the best way to set up a chat room/thread/WhatsApp or whatever thingy for us to drop into after Sunday recovery movement days? To chin wag, chat as a group for a few minutes, enabling us to share stories/life wins ect?? & Do you think this would be a nice idea??( Or is their already something we've got running that we can use and all navigate to after Sunday sessions?) ❤️
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