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How to Use
First... Introduce yourself and share your goals. In the Classroom, on The Daily Lives Lesson, there are links to the daily sessions. Do one every morning. Join us live if you can. Let's do this together!
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Is This for You?
This is the place for people who are done being average. Done saying “someday”? Done making excuses about time? Done going through the motions without results. If you’re here, it’s because you want more—you want to actually live your dreams, hit your goals, and become the person you know you’re capable of being. We’ve built a system that makes it simple: 👉 Daily follow-along morning routine on YouTube (links will be posted here) 👉 Competitions & streaks to keep you accountable 👉 A brotherhood that won’t let you drift Start here: Introduce yourself. Share what you’re sick and tired of being sick and tired of, and your goals. This is where it changes.
Hey
hey everyone. my name is Danele and I am from South Africa. I need to lose about 25kg. I have picked up so much weight since my mom passed away 13 months ago, I need to get back on track. Any advice?
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Shout out
Got a cool little shout out yesterday on the Clydesdale Media show on YouTube! (I edited in the clips) Tell your friends ;)
Shout out
AMRAP Monday
Instead of just dong EMOMs everyday, I was thinking about doing some AMRAPs (As Many Reps As Possible) as well. This type of format will teach you how to pace yourself for different durations of intensity. Thoughts?
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