Dec '25 • General discussion
2 week break!
shoutout to everyone who crushed this challenge 21 days straight!
2 weeks now ... of MAINTENANCE ... NOT reversing all your hard work.
that means, keeping your workouts consistent, being flexible with your meals. and in january, we get right back on It !!
keep checking into skool until then, ill be staying active on here posting workouts for you guys along with other things from time to time
and BIG shoutout to our 21 day challenge WINNER! amazing results, top of our leader board in skool and hasnt missed ! proud of you 💪💪
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11 comments
2 week break!
skool.com/21dayshred
Troy City Fitness is an online fitness program that offers free workout programs, nutrition coaching, and accountability.
Leaderboard (30-day)
1
+55
2
+48
3
+30
4
+24
5
+17
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