24h • Daily Workouts (WODs)
DAY 94 – DRIFT SET | Ski x Lunges x DB Snatch x Run |
Today’s session is about staying composed while fatigue drifts across different movement patterns.
Aim for even effort and clean reps.
Workout
4 Rounds
250 m Ski
14 Walking Lunges
12 Sit-Ups
10 Alternating DB Snatches
300 m Run
Scaling
Distances reduced
Lunges bodyweight
Lighter DB
Post your total time.
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DAY 94 – DRIFT SET | Ski x Lunges x DB Snatch x Run |
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