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Root Causes by TCM for anxiety
In Traditional Chinese Medicine (TCM), anxiety is often viewed as a result of specific disharmonies within the body's energy systems. Here are some key root causes identified in TCM for anxiety:
- Heart and Kidney Disharmony: This pattern arises when the Kidneys fail to nourish the Heart, leading to symptoms like restlessness and insomnia.
- Liver Qi Stagnation: When the Liver's Qi becomes stagnant, it can cause irritability and emotional tension, contributing to anxiety.
- Spleen and Stomach Imbalance: Poor digestion and dietary habits can lead to deficiencies in the Spleen, affecting emotional stability and leading to anxiety.
- Blood Deficiency: A lack of blood can result in emotional instability, contributing to feelings of anxiety.
- Emotional Stress: External stressors and emotional disturbances can disrupt the balance of energy in the body, leading to anxiety symptoms.
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Root Causes by TCM for anxiety
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