In this session, Teacher Lu guides us through a deep practice to heal and energize the heart โค๏ธโ๐ฅ, the blood, and the circulatory system ๐ฉธ.. It includes 80 minutes of relaxation, Heart Breathing ๐, and advanced Qi work โจ to open the blood vessels, balance blood pressure, and improve circulation.
This session is a preview of the January course, a valuable opportunity to strengthen your cardiovascular health โค๏ธ and inner energy ๐ฟ.
๐
The online course begins on January 7.
Register with your local organizer to join the Zhongdao teachers and go deeper into heart health, circulation, and the mind ๐ง .
โจ A beautiful way to start the year with more health and inner strength. ๐
๐ We invite you to share this message with friends, family, or colleagues who may benefit from this practice.
๐ฅย Recordings by Language:
Zhengdao Team ๐ฉทโจ
HYLT