As an herbalist, my mission isn’t just to give you a recipe… It’s to teach you how to understand your body, your herbs, and your healing. Here’s what I want to teach you: How to choose herbs with intention 🌿 Not randomly but by understanding energetics, body systems, and what your symptoms are really communicating. How to build formulas that actually work 🌿 Whether simple or complex, every blend has a purpose, a direction, an emotion, and an outcome. How to see herbs as partners 🌿 Not quick fixes, but living medicines that support your overall wellbeing. How to work safely with confidence 🌿 Dosages, contraindications, and respecting the power of plants is all trial and error but must be approached without fear. How to listen to your body 🌿 Your intuition is a tool. Herbs amplify it. Listen and you will start to see the signs! How to pick herbs for your daily life🌿 From teas to tonics, steams to syrups, oils to wellness routines, whatever the goal it is important to know where each plant is showing up and how it supports you. How to reclaim your healing 🌿 No gatekeeping. No secrecy. Just empowerment and knowledge here to share! This is what I stand for as an herbalist. This is what I teach in my classes, blends, and 1:1 guidance. If you’re ready to understand plant medicine on a deeper level… stay close. This is only the beginning. 🌿

Learn about holiday tea toxing in this quick class, sharing a break down of herbs for a simple recipe. This info is also in our classroom tab for you all to read.

Click the link to get in our live class for holiday tea tox!

The holidays can cause us to eat heavily and sometimes overeat which can lead to discomfort, constipation, bloating, and sluggishness. The goal is to introduce a daily gentle tea-tox blend that helps with supporting digestion, liver function and emotional grounding during this busy time of year. Dec 10th - 5:30pm MST

I am trying to gauge best times to post and I need you all to respond for best scheduling so you can attend!