What should I do this month?

I just made a tincture for heart health and blood pressure today to keep in my cabinet! I used 3 ingredients: Hibiscus 🌺 Hawthorn 🌿 Rose 🌹 Would you all try this recipe? *I do not recommend for anyone on blood thinners or blood pressure medication*

To be intentional takes a toll in a world built for comfort. When I was on my journey to become healthier, I had to tell my friends no so many times. No to drinking. No to eating & buying processed foods. No to parties and numbing behavior. There’s nothing wrong with that stuff but for someone who wanted to be healthier and turn my life around, I had to say no. Instead I said yes to holistic choices, day by day and I lost over 100lbs. Our next class date will be March 27th!

This 5 ingredient mouthwash recipe is so easy. My homemade herbal mouthwash: ✨ Calendula – for soothing irritated gums ✨ Clove – traditional support for tooth discomfort ✨ Peppermint – freshens + awakens ✨ Water + 90 proof grain alcohol 3:1 ratio of water to grain alcohol, 2 part herbs added. In 2 weeks strain, and dilute before use. Rinse. Spit. That’s it. Would you try this herbal mouthwash?

If you’ve been craving a deeper connection to herbs, healing, and your own empowerment … this is your sign. For just $10, join my next tier and you get access to a power-packed herbal mentorship session where we’ll dive into: 🌿Herbs for everyday wellness — the blends, the rituals, the formulas you can start using right now 🌿How to make herbalism your lifestyle — simple steps to transform your home, your routine, and your energy 🌿 Starter apothecary secrets — the exact herbs, tools & methods to build your foundation 🌿Live Q&A — bring your questions, your struggles, your curiosity 🌿Community energy — like-minds, soft spaces, no judgment, just growth This mentorship is perfect if you’ve been wanting to: ✔️ Start your herbal journey ✔️ Deepen your knowledge ✔️ Learn how to make herbal products ✔️ Turn your healing gifts into something meaningful ✔️ Or just reconnect with your body & spirit Think of it like an herbal masterclass, a virtual tea circle, and a clarity session all in one for the cost of lunch. Only $10 for a monthly session. 🌿 Join us live and transform your relationship with herbs forever. Ready to step into your herbal power? Join the waitlist. First classhttps://forms.gle/4eUFxmaENFgedWST9 is March 29th!