Jan 3 • HBP Main Community discussion
New to Cleansing
Hello,
I know a little bit about cleansing but would love some help!
My gut health is not great. I have bad acid reflux for many years now matter how much or little I eat. I am trying probiotics and I have these flora digestion capsules but just started so not sure if im noticing a difference yet.
I do have pumpkin seeds but dont eat them as much as I should.
I know this could be due to parasites. What would you recommend ?
I tried to use black walnut capsules but took them with activated charcoal capsules and made my stomach worse for a couple months. I had sharp pains by my gallbladder but took an Ultrasound and it was fine.
Any help would be appreciated. Thanks !
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New to Cleansing
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