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How many of you practice Pranayama?
• “Pranayama: the art of controlling breath and calming the mind” • “Where breath meets balance” • “Healing begins with mindful breathing” • “Awaken your prana through conscious breathing” • “Strong breath, steady mind, healthy body” • “Yogic breathing for body, mind & soul”
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Yogic Breathing
skool.com/yogic-breathing-9146
Introductory level pranayama, Mudras and Shiva mantras.
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