How many of you practice Pranayama?
⢠âPranayama: the art of controlling breath and calming the mindâ ⢠âWhere breath meets balanceâ ⢠âHealing begins with mindful breathingâ ⢠âAwaken your prana through conscious breathingâ ⢠âStrong breath, steady mind, healthy bodyâ ⢠âYogic breathing for body, mind & soulâ