How many of you practice Pranayama?

• “Pranayama: the art of controlling breath and calming the mind”

• “Where breath meets balance”

• “Healing begins with mindful breathing”

• “Awaken your prana through conscious breathing”

• “Strong breath, steady mind, healthy body”

• “Yogic breathing for body, mind & soul”

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skool.com/yogic-breathing-9146

Introductory level pranayama, Mudras and Shiva mantras.

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