Hey everyone! Great job so far this month on working on ourselves to become mentally, physically, and emotionally stronger! 👏🏼 This is what our community is all about and yall are making so much progress that it’s going to pay off for you soooo much! Here is your new assignment to keep the good vibes rolling and seal in the positive energy that we all generating over the first half of the month. Take 16 minutes, get into a comfy space, relax, light some incense or a candle and dim the lights, and listen to this positive mindset affirmation video. Once you comment, it will mark your action as complete! Feel free to share some insights that you’ve gained over the month so far!

What is the longest streak of days you’ve meditated? There are some cool habit tracking apps out there that you can use to start any habit and it will notify you to do it every day. I did this with meditation and had a solid 2 months of daily meditation. I’ve fallen off but am starting to commit to a daily meditation again. Do you have a daily practice or are you trying to start one? If so, how often do you do meditation?

Hey everyone. For your June Homework, grab a good pair of headphones and listen to this "I Am" affirmation for at least 20 minutes 🙂. Once you do, comment below mark as completed, and share what you thought of the video! Have you used affirmations before? What has been your experience? "Experience the pure magic of this meditation as you repeat 1000's of I AM affirmations and reprogram your mind for success, abundance, and happiness. Join the thousands of people who have already transformed their lives with this powerful meditation by Paul Santisi."