The Yoga Wolf Pack
4:10
Private
1 member
Free
Who this is for 🙋♀️🙋♂️
- You want to stay active, mobile, strong, and capable 🏃♀️⛰️🚲
- You’re in your 40s & beyond
- Your body has been around the block… and your joints have stories to tell
- You’re not ready to slow down, you still want adventure and do thing with to people you love 🌍🔥
- You want to learn how to handle stress, feel steadier, and like yourself ( and others;-)more ❤️🧠
What you’ll get here 🎁
- Live yoga classes (alignment-based + joint-friendly) 🧘♀️
- Workshops to go deeper into specific topics 🛠️
- Challenges to keep you consistent and motivated 🎯
- Simple adaptable Ayurveda lifestyle + food guidance (no one fits all) 🍵🥣
My promise to you 🤝
- This is not “easy yoga for old people.”
- People here have “stuff going on" but love a challenge. Which could be to be still and silent.
Why I’m teaching this 👩🏫
- My own body has had plenty of wear, tear, and injuries too. But I move with ease and like myself.
- I work with students (20+ years), from their 40s into their 80s live, every week.
powered by
skool.com/yoga-40-7155
Imagine moving with ease, feeling strong and capable. Being on your way to finally be at peace with your Self. Sounds good? Welcome to the PACK!