User
Write something
Alchemize & Align is happening in 4 days
Welcome to YES YOU CAN!
RECLAIM™ Your Sovereignty! Together we elevate our awareness, release outdated programming, connect, and reclaim your inner authority & sovereignty. This is not a highlight reel community... While we do encourage a high-vibe, you are encouraged and welcome to 'come as you are.' Please take a moment to introduce yourself Name? Location? Favorite Past-Times? What Brings You Here? Etc. We're grateful you found us and look forward to supporting you on your journey! Onward & Upward! YES YOU CAN, Dana✨🤍🌹🖤✨
First things First
Happy Monday All, As we enter into a new week, I offer a gentle reminder to create with intention. Affirmation: May what belongs in my life find me easily. And may what isn't aligned leave without resistance. Reflections: 1. How am I prioritizing my own needs? 2. What are 2-3 aligned action(s) can I take today/this week that will offer the greatest impact? 3. How will I be in service to others? YOU are the Main course (not left-overs) When we give ourselves the compassion and love we need first, we can then offer our best to our work, our families, our friends, and in service. Yes You Can, Dana✨🤍🌹🖤✨
First things First
Stop Sabotaging Your Own Self Care
Scripture: “Search me, God, and know my heart; test me and know my anxious thoughts.” Psalm 139:23 Tip: Pay attention to where your mental and emotional energy is going. Sometimes we create stress for ourselves by worrying about things we cannot know or control. Reminder: Self care sometimes means recognizing when our own thoughts are draining us and choosing not to keep feeding them. Recently, I came to a realization that was difficult for me to admit. I was sabotaging my own self care, and I did not even realize I was doing it. Every day I write these Mighty Caregivers Circle stories and share my thoughts and tips about caring for others while also caring for ourselves. Yet I discovered that while I was encouraging other caregivers to protect their well being, I was not doing a very good job of protecting my own. I had thoughts running through my head about how other people felt about me. I was wondering what people thought, replaying situations, questioning interactions, and creating conversations in my mind. My thoughts were racing, and all of that thinking was creating adversity within me. The strange thing is that I thought I was spending my energy in the right place. I thought I was trying to understand what was happening. Instead, I was using a tremendous amount of mental and emotional energy worrying about things I did not actually know. I think this can happen to caregivers more easily than we realize. We spend so much time paying attention to other people. We notice their expressions, words, needs, moods, and reactions. That awareness can be an important part of caring, but sometimes we can take it too far. We start trying to figure out what everyone is thinking. We replay conversations long after they have ended. We imagine what someone might be thinking about us and then react emotionally to something that may never have been true in the first place. That is what I was doing. I was creating my own drama. It was not necessarily drama happening around me. It was happening inside me because I kept feeding it with my thoughts. I was spending energy on assumptions about what other people might be thinking instead of recognizing what those thoughts were doing to me.
0
0
Event in 30 Minutes - Calling All Vegans (or Vegan-friendly peeps)
Hey all! Our very own, @Jenny Rader-Bakos (with Rooted & Wild) is bringing her magic to the of Tribe Fiesta call, with @Rositsa Aleksandrova in 30 minutes! 💃 She will guide us through the process of making a healthy yum Pumpkin tofu!! And rumor has it - there will be leftovers goodies for smoothies, feta and crispy treats!!!! It's sure to be delish! Join the Tribe here! Calendar Link Much love, Dana
Event in 30 Minutes - Calling All Vegans (or Vegan-friendly peeps)
Mid-Week Check-In.... How You Doin?! 🌞🌙💃💥
Happy Hump-Day All! This ~week a lot is moving & shaking in the cosmos! Who's feeling it? How you doin?!! Cosmo Forecast & Spiritual Significance: Rare Planetery Alignment Today: A rare planetary alignment is viewed in spiritual and metaphysical traditions as a powerful cosmic portal for inner transformation, emotional reset, and heightened consciousness. Solar Eclipse & New Moon Today: The new moon is a powerful total solar eclipse in bold Leo. It acts as a massive cosmic reset button, combining normal new moon intentions with the fated, high-intensity energy of the South Node. It urges you to drop ego, stop performing for others, and step into authentic self-expression. Spiritual Impacts: - Cosmic Synergy: Individual planetary archetypes (like Mercury’s intellect or Venus’s harmony) blend together, symbolizing a moment to bring fragmented parts of your life into balance. - Portals for Manifestation: Many traditions treat the alignment as an energetic amplifier, making it an ideal window for setting long-term goals, meditation, and deep journaling. - Fated Shedding: Because it aligns with the South Node, it pushes you to release old skins, outdated pride, and the need for external approval. - Shifts in Awareness: Events like multi-planet parades are frequently interpreted as collective markers for spiritual awakening, renewal, and breaking old karmic cycles. - Authentic Identity: Leo energy highlights self-worth, creativity, heart-centered leadership, and shining your inner light. - Accelerated Shifts: Solar eclipses pack the punch of multiple new moons, often bringing sudden closures or unexpected openings that align you with your true soul path. Let's Dance with the Cosmos!!!! ✨💃❤️‍🔥💥 Yes You Can, Dana✨🤍🌹🖤✨
1-30 of 110
YES YOU CAN!
skool.com/yesyoucan
RECLAIM™ Your Sovereignty
Elevating awareness and alignment through Neuroscience, Somatic Experience, & Energetic Alchemy to transcend limitations.
Leaderboard (30-day)
Powered by