CONSCIOUS CHOICES & CONSUMPTION What if feeling your best wasn’t about chasing a number on the scale—but about creating daily choices that support your mind, body, energy, and overall well-being? If you want a fad quick fix, there are plenty of them out there.. Dietary and lifestyle changes have been an instrumental aspect of completely healing my Thyroid condition & creating lasting health and energetic transformation! For sustainable, lasting change to your health and your energy, it requires both a shift in our mindset, conscious decisions, and the right nutritional/dietary information, meal planning, and support. This is why I am excited to announce that I am teaming up with Chef, @Andrew Brooks (Spirited Food) for Conscious Choices & Consumption—an experiential wellness journey designed to help you explore how Mindset + Positive Food Choices = Vibrancy, allowing you to Glow From the Inside Out! We will explore the combination of Mindset, Food & Nutrition can support greater mental clarity, sustained energy, confidence, vitality, and overall well-being. 📅Live Session 9/9 9:00 AM PT/12 PM EST/6 PM CEST Join using this LINK HERE Looking forward to seeing you there! Yes You Can, Dana

RECLAIM™ Your Sovereignty! Together we elevate our awareness, release outdated programming, connect, and reclaim your inner authority & sovereignty. This is not a highlight reel community... While we do encourage a high-vibe, you are encouraged and welcome to 'come as you are.' Please take a moment to introduce yourself Name? Location? Favorite Past-Times? What Brings You Here? Etc. We're grateful you found us and look forward to supporting you on your journey! Onward & Upward! YES YOU CAN, Dana✨🤍🌹🖤✨

Hey 😃 So i thought i'd introduce myself here. My Names Leighton Lewis and i'm from North Wales in the UK. I've spent the last 11 years dedicating myself to self-discovery and healing, Re-discovering who i am as a man and a father on this earth. 9 years of that i've been working within sacred ceremony space and holding space for people to go through healing transformations, trauma release and huge life changing processes. I'm attuned to reiki master level but don't call myself a reiki master as i don't like these labels some people identify with,lol I've also studied a number of energy healing modalities, shamanic healing and i am also a kambo practitioner. So i have had alot of experience in holding space for people and guiding people through transformations. MY current passion and focus is diving into diet, health and nutrition. Im studying to become a nutritional therapist, Have certifications in diet and health, diet and nutrition advice and the gut brain connection. And i feel my holistic background and my own lived experience has given me amazing insight into how i can utilise that and tie it into nutritional work to help people to optimise their health. I'm also currently working on a system that helps people lose or gain weight, eliminate binge eating episodes, regulate their systems and completely change their relationship with food to bring in the vitality and energy they may have been missing from their lives. Thank you for this opportunity to connect with the community @Dana Renee. And its nice to meet you all. If you are struggling with anything just know change is possible and YES YOU CAN :)

There is a quiet exhaustion that comes from living someone else's scoreboard. You glance at your neighbor's new car, your friend's promotion, your colleague's highlight reel, and something inside you contracts. That contraction is envy, and it is not a character flaw. It is a signal, a compass pointing to a desire you haven't yet honored in yourself. But if you follow that signal into comparison, you will spend your whole life running someone else's race and calling it your own. The alchemy happens when you turn that same attention inward and ask, "What do I already have that I have stopped noticing?" Gratitude is not pretending you have no ambition. It is refusing to let ambition rob you of the present. The Joneses are not your measuring stick. They are simply other people, living other lives, carrying burdens you cannot see behind the polish. Your work is not to keep pace with them. Your work is to keep faith with yourself, to look at your own life and find it enough, right now, exactly as it is, while you build toward more. -The Corporate Alchemist