This week is about truth, clarity, and alignment. Illusions are being burned away so you can see people, situations, and even yourself more clearly. Monday – Clearing Fog • Energy: A veil is lifting. Some may feel confusion early in the day, but clarity will arrive. • Guidance: Take time to breathe and ground. Journal or write down what seems unclear. Tuesday – Fiery Truth • Energy: Words and actions may come fast. Expect revelations—truths about people or situations may surface. • Guidance: Think before you speak. If confronted, respond with calm strength. Wednesday – Spirit Messages • Energy: Dreams and signs are powerful today. Ancestors are speaking loudly. • Guidance: Write down dreams. Keep a candle or water near your altar to strengthen connection. Thursday – Testing Patience • Energy: Small conflicts or frustrations may rise. Spirit is testing your ability to stay balanced. • Guidance: Carry something grounding (a stone, seed, or herb). Practice silence before reaction. Friday – Releasing • Energy: A chance to let go—old grudges, fears, or blocks may come to the surface. • Guidance: Do a small ritual of release. Write down what you need to let go and burn it safely. Saturday – Renewal • Energy: After release, a lighter vibration comes in. You’ll feel refreshed and ready for new plans. • Guidance: Spend time in nature. Dance, sing, or move your body to shift stagnant energy. Sunday – Alignment • Energy: The ancestors align you with your higher path. Expect confirmation of what is truly for you. • Guidance: Give offerings of water and light. Speak your gratitude out loud.

This week carries a clearing and shifting energy. Old weight—whether emotional, financial, or relational—tries to cling, but Spirit is saying “release what no longer honors you.” - Spiritually: Ancestral guidance is close. Pay attention to dreams, whispers, or repeating signs. They are helping you see what’s hidden. - Emotionally: Some frustrations may resurface, but they are signals of what you must finally set boundaries around. Protect your peace. - Financially/Work: Unexpected changes could open new doors. What feels like delay or blockage may actually redirect you toward something more stable. - Relationships: Power struggles may test you. Instead of arguing, step into calm authority. This week is about proving you’ve grown beyond old patterns. Message: Do not wrestle with what is beneath you. Stand tall, claim your crown, and let others reveal their true nature without you being dragged into their storm.

Energy of the Week This week carries the energy of balance and adjustment. Spirit shows that things may feel unsettled or shifting, but these changes are actually opening new pathways. - Ancestors’ Message: “Do not fear what is being moved from your life. It is making space for what you truly need.” - Challenges: Expect moments where people may test your patience or try to distract you. Do not be pulled into arguments or gossip. - Blessings: The energy of clarity is strong. Hidden truths may come out, allowing each person to see clearly who is for them and who is against them. Guidance for the Week 1. Stay Grounded — spend time in prayer, meditation, or even barefoot on the earth to stay centered. 2. Watch Your Words — power is in the tongue this week. Speak blessings and affirmations instead of feeding conflict. 3. Offer Gratitude — a simple offering of water, fruit, or a candle to your ancestors will bring protection and open doors. 4. Rest and Reset — don’t push too hard. This week is better for steady movement than for rushing. Summary The energy of this week is about release, clarity, and alignment. Though distractions may come, you must remain calm, lean on spiritual practices, and trust that the ancestors are removing obstacles so your true blessings can enter.

They say: “Child, do not walk with a heavy heart. We have walked this road before you, and the snares of enemies are not new. What they set in secret cannot take root where your light is strong.” This week, the ancestors want you to: - Protect your head (Ori): Anoint your crown with oil or cool water in the mornings. Whisper your name and your destiny into your palms and rub upward. This strengthens your path. - Offer gratitude: Light a white candle or place fresh water at your altar. Call the names of those who walked before you, even if only saying “to all my ancestors known and unknown.” - Avoid conflict: They warn against being drawn into petty arguments or distractions. Your power grows in silence and strategy, not in loud battles.

Psychoneuroimmunology is the science of how the mind(psycho) nervous system (neuro), and immunie system (limmunology) work together to influence health