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🌱 Welcome to Wholehearted Parenting - Start Here
Welcome to Wholehearted Parenting. I’m so glad you’re here. This community was created for parents who want to understand themselves and their children better, navigate the real-life challenges of parenting with more confidence, and build a calmer, more connected family life. This isn’t about perfect parenting. It’s about intentional parenting. Before you do anything else: Add the upcoming coaching session to your calendar. 👉 Add the upcoming coaching event to your calendar as a reminder! Inside this community, you’ll find practical parenting tools, honest conversations, evidence-informed guidance, coaching support and a community of parents who are navigating many of the same challenges you are. At the heart of this community is the Calm & Connected Parenting Framework: UNDERSTAND → REGULATE → LEAD → CONNECT A practical approach to understanding what’s happening beneath behaviour, managing big emotions, setting boundaries without constant battles, and strengthening connection within your family. 📅 Your first step Add our upcoming coaching experience to your calendar as a reminder. This is where we’ll begin putting the Calm & Connected approach into practice together. 👉 Add the upcoming coaching event to your calendar as a reminder! 💬 How to get the most out of this community? 1️⃣ Introduce yourself Tell us: - Your name - Where you're from - Your children's ages - One parenting challenge you're currently navigating - One thing you'd love to feel or do differently as a parent 2️⃣ Engage with the community Ask questions. Share your experiences. Celebrate your wins. You don't have to have it all figured out to contribute. 3️⃣ Use the resources The goal isn't to consume more parenting information. It's to understand, practise and implement what actually helps.
Thank you! 🤍
To everyone who joined me for the very first Calm & Connected Parenting Pilot- thank you for showing up, participating, reflecting, asking questions and being willing to explore your parenting in a different way. @Nicolene O'Kelly @Dalene Lategan @Marilise Oberholzer @Miancé Rossouw @Charmaine Slabber @Sharon G @Vishani Bhula @Natalie Visagie @Belle Naidoo @Edith Fouche @Lyonel Lloyd-Evans This was my first time bringing the Calm & Connected Parenting Framework to life in this way, and having you here as our founding members has genuinely meant so much to me ✨ And remember… This isn't the end🌱 The Wholehearted Parenting community is here for you beyond these three days. Keep showing up, sharing your wins and challenges, asking questions, engaging with the community and, most importantly, putting what you've learned into practice. Because the goal was never to become a “perfect” parent in three days. 💭 I’d love to hear from you! Now that we’ve reached the end of the Pilot, what was the ONE thing that stood out to you most?
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And that’s a wrap on the 3-Day Calm & Connected Parenting Pilot! 🤍
Tonight we explored: 🧭 Boundaries without the battle 🤍 Warm + firm parenting 🎯 The power of choice & “sometimes” 💬 Validation & communication 🔄 Repair after difficult moments 🤝 Creating connection in everyday moments 🌿 Bringing UNDERSTAND- REGULATE- LEAD- CONNECT together 🎥 The Day 3 recording is below if you missed it or want to revisit the session. 💭 Final reflection: What is ONE thing you want to do differently in your parenting after these three days? Thank you so much to everyone who joined me! 🤍🌱
And that’s a wrap on the 3-Day Calm & Connected Parenting Pilot! 🤍
🌿 DAY 2 REPLAY- REGULATE
That’s a wrap on Day 2 of the Calm & Connected Parenting Pilot! 🤍 Tonight we explored what happens when emotions run high- in our children and in ourselves: 🧠 Our nervous system ⏸️ Reacting vs. responding 🌿 The PAUSE 🤝 Co-regulation 🌊 Tantrums vs. meltdowns 🧠 Neurodivergence & regulation 🛠️ Practical strategies for big emotions 🎥 The Day 2 recording is available below for anyone who missed the session or wants to revisit it. 💬 Reflection: What is ONE thing from tonight that you want to try in a real parenting moment? Share it below! 🌱 Tomorrow is our FINAL DAY! See you there!
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🌿 DAY 2 REPLAY- REGULATE
🌿 DAY 2 — REGULATE
We’re live tonight at 19:00! 🤍 Tonight we’re getting practical and interactive as we explore: 🧠 Your nervous system ⏸️ Reacting vs. responding 🌿 The PAUSE 🤝 Co-regulation 🌊 Tantrums vs. meltdowns 🛠️ Practical regulation strategies Come prepared with ONE parenting situation that regularly pushes your buttons. We’ll use real-life examples throughout the session! No perfect parenting required- just come ready to learn, reflect and participate. 🤍 19:00 tonight | Wholehearted Parenting Community See you there! 🌱
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