29d • General discussion
🌿 DAY 2 REPLAY- REGULATE
That’s a wrap on Day 2 of the Calm & Connected Parenting Pilot! 🤍
Tonight we explored what happens when emotions run high- in our children and in ourselves:
🧠 Our nervous system
⏸️ Reacting vs. responding
🌿 The PAUSE
🤝 Co-regulation
🌊 Tantrums vs. meltdowns
🧠 Neurodivergence & regulation
🛠️ Practical strategies for big emotions
🎥 The Day 2 recording is available below for anyone who missed the session or wants to revisit it.
💬 Reflection:
What is ONE thing from tonight that you want to try in a real parenting moment?
Share it below! 🌱
Tomorrow is our FINAL DAY! See you there!
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🌿 DAY 2 REPLAY- REGULATE
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