29d • Updates
🌿 DAY 2 — REGULATE
We’re live tonight at 19:00! 🤍
Tonight we’re getting practical and interactive as we explore:
🧠 Your nervous system
⏸️ Reacting vs. responding
🌿 The PAUSE
🤝 Co-regulation
🌊 Tantrums vs. meltdowns
🛠️ Practical regulation strategies
Come prepared with ONE parenting situation that regularly pushes your buttons. We’ll use real-life examples throughout the session!
No perfect parenting required- just come ready to learn, reflect and participate. 🤍
19:00 tonight | Wholehearted Parenting Community
See you there! 🌱
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🌿 DAY 2 — REGULATE
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